Why do you have heart disease symptoms such as chest tightness, palpitation, shortness of breath and heartburn when you reach a certain age?
It is interesting that the time when many patients' illness occurs often coincides with some laws.
But why do you show it at these ages?
At the age of 24, it is the time of youthful exuberance. You should have a strong constitution and be immune to all poisons. I can digest everything I eat, I don't feel tired when I do anything, and I don't feel that I can't resist working all night for three days and nights.
But someone has the above symptoms. Why?
First of all, it is closely related to physical fitness. Some people are naturally afraid of cold, so-called congenital endowment is insufficient. For example, in some families, all brothers and sisters have slow heartbeats and have different degrees of heart symptoms. Almost the same. Chest tightness, palpitation, shortness of breath, heartache, black lips, mild edema of lower limbs, etc. Usually the abdomen is cold. I like hot food, but I don't like cold food. But at this age, you can always digest everything you eat. So I don't pay much attention to my diet. Many people like to eat cold drinks, and iced beer drinks are very popular. These are easy to damage yang. On the one hand, it is easy to damage spleen yang and lead to diarrhea. In turn, it leads to stagnation of cold drinks and cold coagulation of meridians. Obstruction of qi and blood circulation will lead to pain in the heart. Many people have their first heartache at this stage.
In addition, at this age, sexual desire is strong, and it is easy to indulge in sex, which leads to kidney essence deficiency, and then kidney yang deficiency, which is manifested as soreness of the waist and knees, cold pain in the back, and the whole body is more afraid of cold, which leads to heart yang deficiency and heart symptoms. This situation can be seen everywhere, but many people regard it as private and will not tell doctors unless they are experienced doctors.
And at this stage, because I am energetic, I don't know how to rest and often stay up late to work overtime. I can't wait to use all my energy to release my high energy Many people don't have a good sense of protecting their bodies. I don't know the disadvantages of staying up late. Some people get into the habit of not sleeping at night and getting up in the morning. I don't know that the process of sleep is actually a refreshing process. Lack of sleep leads to heart yang deficiency, which can not promote blood vessels, so there will be pain in the heart, palpitation, shortness of breath and chest tightness.
In summer, these seemingly inconspicuous living habits, such as taking a cold bath and lying on the floor to wash feet with cold water, are all developed at this stage. Coupled with the lack of congenital endowment, it will show up.
However, with the emergence of problems, timely and effective treatment, as long as people live regularly and improve their lifestyles at this stage, many people will not get sick again for many years (generally lasting 12 years). After all, this stage is sunny and easy to recover.
At the age of 36. With marriage and having children, the burden of life is gradually increasing, and people begin to take on more responsibilities and face more complicated social contradictions. At this time, there are even more situations that need to be worked hard. It hurts the spirit, hurts the mood, consumes sad blood more obviously, and is more likely to get sick.
But at the same time, due to the frequent sexual intercourse of adults, kidney essence is damaged, which leads to deficiency of kidney qi, and then deficiency of heart qi and yang deficiency. There are more people who get sick. But it's still easy to treat. Often after attention and proper treatment, long-term non-attack can be avoided.
At the age of 48, the above two situations are more obvious at this time, and the burden on the shoulders is heavier. The responsibility is greater, from top to bottom, we must bear everything. Moreover, the damage of kidney essence is more obvious at this time, and the deficiency of kidney qi is more obvious. In addition, many people began to feel powerless from this time, because both inside and outside need trouble and sadness. Even before that, I always felt that I was living at the age of 28. But at this age, I suddenly feel exhausted and unwilling to face complicated contradictions, especially interpersonal disputes. This is especially true for people who are introverted and unsociable.
In other words, this stage is a watershed. On the one hand, there are more and more burdens and more things that need to be exhausted. On the other hand, a person's physical strength and energy, liver and kidney essence and blood are more insufficient, heart and kidney qi are more insufficient, and blood work is more insufficient. But it needs to be consumed continuously. So it is easier to get sick at this stage. And some people who often use their brains are more obvious. For example, many doctors, bosses and executives basically have symptoms of chest tightness, palpitation and heartburn at this time. Therefore, in order to protect themselves, they prefer to deal with problems simply and efficiently, and are unwilling to dwell on things that waste time and energy, including not being confused or trapped in love. This is actually a self-protection mechanism. It's just that many people don't understand him enough, even he doesn't understand why he is so impatient. In fact, the heart is willing but unable to do so.
At the age of 60, it is time to test the living habits of the early stage and the physical endowment. At this time, the functions of all aspects are obviously declining, and the movements are obviously not as good as when they were young. The deficiency of heart and kidney qi, backache and tinnitus, insomnia, chest tightness and shortness of breath have become commonplace. At this time, can we pay attention to health care, live a regular life, be calm and indifferent, and have no desire or desire? It is the key to live in old age. If you don't pay attention, it is easy to have big problems at this stage.
72 years old, it is time to further test the results of the previous process. The same old people, many people do not work hard, do not use their brains excessively, abstain from sex, eat regularly, and are still in good health. This will be safe and reliable. Until I die.
Therefore, reviewing this process, it is not difficult to find that the following processes must be done to protect the heart yang and protect the heart and blood from harm:
1. Keep warm and cold. The heart belongs to fire, and any exogenous wind-cold and cold-loving behavior may cause cold drinks to stop internally, or cold coagulation of meridians may lead to angina pectoris.
2. People who don't eat cold, especially those who are physically weak and afraid of cold, should pay more attention to not eating cold food casually, such as crabs, turtles, duck cold drinks, cold-skinned fruits and so on. Moreover, drugs such as Huanglian Shangqing Pill and Sanhuang Tablet can not be used to relieve constipation and acne. These are easy to damage the yang of the spleen and stomach, and then lead to the damage of the heart yang, cold coagulation of meridians, leading to angina pectoris.
3. Abstinence and cherish. No sex, no abortion. Protecting kidney essence and kidney qi also avoids the damage of heart yang and heart qi.
4. Don't overdo it. Avoid sadness and work hard. Don't stay up too late, try to protect your heart from excessive consumption.
Rome was not built in a day. Every cause has its consequences. If you want to have a good figure, you must first have some good habits. Have some very good health awareness, no problems and no regrets.
Feel free to think and write an essay for the benefit of you.