Judging from the way you walk, your leg shape is accurate or not.

As long as you tell me how you usually walk, I can guess your leg shape with my eyes closed, which will definitely surprise you.

First, kick it away.

Some people seem to be afraid of dirty water or dirty shoes or trousers on the ground, so they have developed the habit of kicking them away. Lean forward when you kick. When walking, only the toes are kicked to the ground, then the knees are bent and the heels are raised. Therefore, when walking, the waist hates to exert less force, taking a small step and swelling a small step. If you have the habit of learning from others, you'd better be careful not to thicken your whole leg.

Second, press your feet.

Similar to kicking, but this way of pressing the foot is that the foot touches the ground for a long time. When you walk, your body weight will press on your toes, and then you will blow. In the long run, it will lead to more and more developed calf muscles and annoying radish legs.

Third, the inner eight-character walking method

Many Japanese women, that's the inner eight-character road. However, this kind of internal eight-character walking will change from O-shaped legs in the long run.

Fourth, the external eight-character walking method

Have you seen the gangster's action on TV? That's right, it's a trick. If you have the habit of walking out of the figure of eight, please note that walking out of the figure of eight will make your knees outward, make your legs ugly, and even lead to O-shaped legs.

Five, toe method

People who walk on tiptoe actually want to make their steps more beautiful. Toes are too hard. It is easy to grow radish legs because the knees are too hard on the legs and abdomen due to toe force.