Why does the face look gloomy when the weather turns cold?

Whether the weather is cold or warm will affect a person's mood and also affect a person's physique. When it is warm, the sunshine is bright and warm, just like the skin you see under the light, which looks particularly bright. On the contrary, in cold and warm weather, the skin will change a person's physique with the change of the weather. When your adaptation reaches the limit, you will show your true colors, just like on and off the stage. For these, it depends on how you protect them, whether you buy cosmetics or you usually want to eat something nutritious. It's up to you. Usually eat more fruits and vegetables, which is the healthiest. The content of vitamin C in Chinese cabbage, rape, coriander, spinach, celery, amaranth, cauliflower, pea, cowpea and radish exceeds 30-50mg per100g. Fruits and vegetables rich in vitamin C can prevent freckles, thus inhibiting the formation of melanin and keeping skin fair. On the contrary, the lack of vitamin C can easily make the skin rough and dry, causing sensitive symptoms such as dermatitis and peeling. Especially in summer, eating more fruits and vegetables rich in vitamin C will help restore skin elasticity and prevent allergic reactions. Fruits such as lemon, orange, orange, kiwi fruit, strawberry and so on have high vitamin C content. Most vegetables, such as green leafy vegetables, Chinese cabbage and green peppers, are rich in vitamin C. Broccoli, also known as broccoli, is the vegetable with the most vc. It is the king of vc in the vegetable industry, which is about 6 times the vc content of tomatoes. Try not to fry when eating. Cold salad or shabu-shabu can't destroy the fruit with vc content. I think everyone should know that the most vc content is actually kiwifruit, not oranges and apples!