What can drive away nightmares?
What can drive away nightmares?
What can drive away nightmares? Dreams play a very important part in our lives. In fact, we will inevitably have dreams when we sleep. Such dreams every time Every detail makes people feel real. Let me share with you what can drive away nightmares. What can drive away nightmares 1
1. Scissors
From the perspective of Feng Shui, scissors are particularly sharp, so they are called masculine things. It can effectively drive away unclean things, and also has the effect of exorcising evil spirits. However, there are pros and cons to putting scissors under your pillow. Always wrap it with cloth outside, otherwise it may cause unnecessary harm.
And for sleepwalkers or children, never put scissors under the pillow. Not only may you hurt yourself, but you may also hurt your family and friends. However, if accidental bleeding is not considered, putting scissors under the pillow is quite effective in exorcising nightmares. It can make people sleep all night long, and the quality of sleep is great.
2. Five Emperors Ancient Coins
Five Emperors Ancient Coins have been a very popular Feng Shui item since ancient times. It can not only be placed under the pillow. It can also be made into jewelry, worn on the body, or hung at home, which has a particularly good effect. Specifically, it is a coin cast by ancient emperors, so its aura is relatively strong. Evil creatures must take a detour when encountering them, and their effect in exorcizing evil spirits is very powerful.
So if you put it under the pillow, the aura of the entire bedroom must be quite good, and it will naturally be protected from nightmares. In addition, the ancient coins of the Five Emperors have a very good effect on improving money fortune. Therefore, friends who want to make a fortune can make it into a bracelet or pendant and wear it on their body to encounter more good opportunities to make money.
3. Dog teeth
Since ancient times, dogs have been an animal that is afraid of evil things. Dogs can see unclean things, and dog blood can also exorcise evil spirits. The same goes for dog teeth. If you want to have a good sleep quality and have no scary things in your dreams, you can put dog teeth under the pillow. At the same time, dog teeth also have the function of suppressing the house. Basically, evil objects dare not enter the bedroom.
However, it is worth noting that dog teeth must be disinfected, otherwise they will be extremely unclean if placed under the pillow. In addition, the purchasing channels must be formal and do not engage in cruelty to animals, otherwise it will seriously affect your own fortune.
4. Ginger
Placing ginger under the pillow is mainly from a scientific point of view and has nothing to do with Feng Shui. Ginger can be said to be a treasure. If fried together with meat, it can remove the fishy smell. If used as medicine, it can drive away cold. If placed under the pillow, it also has a calming effect and can better improve the quality of sleep. However, it should be noted that you don’t just take a piece of ginger, wash it, dry it and throw it under the pillow. Be sure to chop the ginger and wrap it in gauze, otherwise the effect will be average. What can drive away nightmares 2
1. Objects to ward off evil spirits
Scissors, ginger, and dog teeth are all things that have been recognized since ancient times to ward off evil spirits and exorcise yin. Many people may still remember that when they were young, old people often kept a pair of scissors next to their bed. The reason is that in Feng Shui, scissors, ginger, and dog teeth are all masculine objects that can drive away evil spirits while people sleep. Dog teeth can deter bad things from invading, and ginger itself has a soothing effect. Therefore, these three evil-fighting substances can help you have a peaceful sleep.
2. Clocks
Clocks are common household items that have the function of telling time, so they are a must-have for almost every household. Using your own horoscope and five elements to choose the placement of the clock in the bedroom can also achieve the purpose of calming the mind. Because in Feng Shui, clocks have the function of fighting evil spirits. At the same time, the size, shape, and colors of the clocks can be used to add auspiciousness to the bedroom.
3. Mascots
Traditional Chinese mascots such as Taishan Shigandang, White Elephant, Huang Yuanpan, Golden Toad, and Dragon Turtle themselves have the function of suppressing evil and protecting. However, you must choose the time, direction, and location of the placement to maximize their power. Not only can they help you sleep peacefully, but they can also attract wealth, bring in peach blossoms, and perfect your life.
In addition to the above types, there are also some plants selected according to your horoscope and five elements, which can also be placed in the bedroom. Feng Shui may seem mysterious, but things that help you sleep and calm your mind are common in life. If you are also troubled by nightmares, you might as well try the improvement effects of these ornaments. What can drive away nightmares 3
Reasons for nightmares
1. Anxiety and stress
In life, a painful and unforgettable thing often causes anxiety and pressure. Sometimes, they cause nightmares and bad dreams. A study by the International Association for the Study of Dreams (IASD) found that a major surgery or illness, grieving the loss of a loved one, experiencing or witnessing a beating, or a major accident can trigger bad dreams and nightmares.
Post-traumatic stress disorder (PTSD) is a common cause of recurring nightmares. However, not all nightmares are triggered by trauma. Nightmares can also be triggered by daily stressors, such as work or financial anxiety, or major life changes, such as a move or divorce.
2. Spicy food
When and what to eat will affect a person’s rest at night. In a small study published in the International Journal of Psychophysiology, scientists analyzed the sleep of a group of healthy men who ate spicy food before going to bed later in the evening, then had them rest without eating spicy food. The sleep quality of the two was compared. When these volunteers took spicy food breaks, they woke up more often and had worse sleep quality.
This shows that spicy food can increase body temperature and disrupt sleep. This may also be why some people say they eat close to bedtime and then have bad dreams. Although there is little research, eating close to bedtime speeds up metabolism and brain activity and may trigger bad dreams or nightmares.
3. Drugs
Drugs such as antidepressants, barbiturate sedatives and anesthetics have side effects and may cause nightmares. A 2008 study published in the journal Psychopharmacology showed that scientists studying a highly potent narcotic called ketamine, used for anemia and recreational use, found that its use produced more symptoms than a placebo. More unpleasant dreams increase the incidence of bad dreams. In addition, anyone traveling to a country where malaria is endemic and taking the antimalarial drug mefloquine will have some nightmares associated with it.
4. Disease
Fever-related diseases such as influenza often cause nightmares. Sleep disorders such as apnea and narcolepsy can also increase the incidence of bad dreams and nightmares.
What to do if you have nightmares
1. Be prepared before going to bed
Soak your feet in hot water before going to bed, drink some milk, and take multivitamins during the day. Drink more water during the day. Don’t drink too much water after 7 pm.
2. Relieve mental stress
An hour before going to bed every day, write down the things on your mind on a piece of white paper and see which ones can be done in 3 minutes ( Except for homework that cannot be completed but needs to be handed in), put together other things that cannot be done in 3 minutes in a notebook (then set a timetable to get it done), and after writing, put these things aside and really want to sleep. thing.
3. Know how to be happy and enjoy
Reward yourself when you achieve something, let yourself think of something happy before going to bed, and fall asleep with a smile.
4. Correct sleeping posture
Do not put your hands on your chest and stomach while sleeping.
5. Change the color of bedding
Change the color of bedding to solid color cloth, orange, bright yellow, and apple green are best.