Do you know why the waist will be cold during the holiday?

Blood stasis

Due to long-term bending, sedentary and other bad postures, if the waist muscle strain is not corrected in time, it will cause muscle sclerosis and poor blood circulation, which is characterized by stiff and cold waist.

catch cold

The waist is attacked by the external cold, such as not catching cold when opening the window at night, sleeping on a mat, and wearing clothes too short. External cold will invade the meridians and blood vessels of the waist, blood will solidify when it is cold, and blood circulation will slow down, indicating that the waist is cold and even painful.

deficiency of the kidney

Lumbar coolness may also be caused by kidney-yang deficiency. The manifestations of kidney-yang deficiency are generally cold pain in the waist and knee joint, which makes the whole waist feel like sitting in ice water, even if it is covered with three quilts, it is not easy to warm up.