Why does rainy weather aggravate rhinitis attacks?

Because this is the monsoon season, when the hot air from the south comes, the cold air has not yet receded. When the two airs collide, it will continue to rain, which is called the plum rain season.

After entering March, it is really like the rain solar term. There is a lot of rain. It is the Jingzhe solar term on March 5. It still rains on the day of Jingzhe. After that, there are intermittent rainy days, every day. The foggy weather is caused by heavy rain, high humidity, and low temperatures.

Precautions on rainy days

On rainy days, the air humidity is very high, and the diffuse moisture and mold will release thousands of extremely tiny spores, which can block the respiratory tract. In addition, the number one accomplice of allergic rhinitis, "dust mites", prefers a humid environment, which will make dust mites more active and aggravate the symptoms of rhinitis. This is the main reason why rhinitis worsens on rainy days.

Pay attention to the control of indoor temperature and humidity, and keep the indoor temperature at 25°C-27°C and the humidity at 40%-50%. A dehumidifier can be used, but it should not be excessive. At the same time, it is necessary to maintain air circulation in the room and avoid accumulation of plants, vegetation or debris to prevent mold growth.

Then, the diet should be light, and you can eat more buckwheat, corn, coix seed, sweet potato, black beans, soybeans, etc.; try not to eat uncooked food, watery food, fatty food, etc. Products, delicious products, etc.