What is the origin of the body?

It is a kind of achievement method in Taoist practice. Body origin is a kind of achievement method in Taoist practice, which refers to the purpose of self-cultivation, physical fitness and improving the ability of perception and intuitive response by adjusting the breath and the breath in the body. The origin of the body is to guide the flow of the body through deep breathing, guidance, internal vision and internal hearing, and promote the energy circulation inside the body.

This skill emphasizes "keeping in good health by brushing, and defeating the enemy by brushing". By adjusting the scrubbing field inside the body, we can enhance the self-healing ability and defense ability of the body, and at the same time improve the perception and response ability of the body to achieve the effect of self-cultivation