Two eggs and one zucchini, ordinary home-cooked dishes can also make people linger
Two eggs and one zucchini, an ordinary home-cooked dish can also make people linger
The definition of food has never been delicacies. Although delicacies are rare and precious ingredients, In fact, ordinary home-cooked dishes can also make people linger. This dish made with two eggs and a zucchini is so delicious.
Zucchini scrambled eggs is a home-cooked dish made from zucchini, eggs and other ingredients. This dish is simple to make and rich in nutrients. It can stimulate the body to produce interferon, improve immunity, and play an anti-viral and tumor role.
Ingredients: 200 grams of zucchini, 150 grams of eggs
Seasonings: 4 grams of salt, 2 grams of MSG, 10 grams of green onions, 30 grams of vegetable oil, appropriate amounts of each
Method
1. Beat the eggs, add salt and MSG and mix well;
2. Heat oil in the wok, put the eggs into the pan and fry until cooked;
3. Heat oil in the pot, add chopped green onions and stir-fry until fragrant, add zucchini to the pot and stir-fry, add salt to taste;
4. When zucchini is cooked, add eggs and stir well before serving.
Nutritional value
1. Zucchini is rich in water and can moisturize the skin.
2. Zucchini regulates human metabolism and has the effects of weight loss, anti-cancer and cancer prevention.