Why can't I eat in summer?

In summer, people often feel loss of appetite, weakness of limbs and poor spleen and stomach function. This is because the summer climate is hot and humid, with many boils and sweating. People like to eat raw and cold things, which is more likely to hurt the spleen and stomach. Therefore, the summer diet should be light, bitter and cold, nutritious and digestible food, and avoid sticky food that hinders gastrointestinal digestion.