Why do you sleep better on rainy days?

On a rainy day, the sky is dim and accompanied by the rhythmic sound of raindrops outside, which can easily make people feel sleepy. When it rains and the weather is low, people tend to get confused and fall asleep easily, and sleep soundly. In addition, in rainy weather, the pressure is low and the sympathetic nerves are not strong. Sympathetic nerves are related to excitement. When the weather is sunny, the oxygen content in the air is high, which can fully supply energy for burning, which will excite people's sympathetic nerves and increase their activity intentions. On rainy days, there is more water vapor in the air, and people will indeed sleep soundly on rainy days. First of all, there is a scientific saying called white noise. Its frequency can easily make people sleepy and can also block other noises. Secondly, when it rains, the light is dark, the weather is cooler, and the oxygen content in the air is low, making it easier for people to fall asleep. Will people sleep more soundly on rainy days? If it rains, the weather will become cooler in summer and autumn, and the heat will disappear, and people who rest will sleep better. In winter and spring, when it rains and the weather gets colder, it is easier for people to fall asleep in a warm bed, and they sleep more soundly. What’s more, you can’t work or do activities outside on rainy days.

We work at sunrise and rest at sunset. Human beings have been accustomed to living in this way since ancient times. They work hard during the day and the biological clock is hypnotized at night. This is called the combination of work and rest. Otherwise, human beings will just work and the consequences will be called "absolute". All living species in the world abide by the "movement and rest". Only in this way can this species survive in the world. People do sleep soundly on rainy days. First of all, there is a scientific saying called white noise. Its frequency can easily make people sleepy and can also block other noises. Secondly, when it rains, the light is dark, the weather is cooler, and the oxygen content in the air is low, making it easier for people to fall asleep. Then there is the psychological effect.

I often hear some jokes in Shandong: Why go there on a rainy day? Drink, get drunk, go home, beat your children, scold your wife. That was the past, when men were superior to women and women and children were not given enough respect. People who sleep on rainy days are generally rural villagers who don't know how to play mahjong, because the fields are relatively humid when it rains, and the heat rises, which has a great impact on the body. Ozone is thicker on rainy days, and ozone is lighter than air. It flows downward with the raindrops. People also need ozone so they sleep better.