How about drinking beer on rainy days?

The quality of drinking has nothing to do with the weather. Even if it rains, you can drink a little beer properly, but don't be greedy.

Drinking too much beer at a time will increase the blood lead content. If you drink beer for a long time, it will lead to fat accumulation, block RNA synthesis, produce "beer heart", affect heart function and inhibit the destruction of brain cells.

Besides, don't drink beer with white wine. Some people are used to drinking beer before drinking white wine, which will stimulate the gastrointestinal tract and easily cause digestive dysfunction.

The benefits of drinking beer properly

1. Keep your heart healthy: A large number of studies show that moderate drinking, including beer, can reduce the risk of heart disease, which is the number one killer in the United States. In a 2006 study, researchers from Beth Israel Deaconess Medical Center and Harvard School of Public Health found that moderate drinkers had a 40%-60% lower risk of heart attack than abstainers.

2. Protect blood vessels: About 650,000 Americans have high blood pressure. However, in 2007, researchers from Harvard School of Public Health found that the risk of fatal and non-fatal heart attacks decreased in men with hypertension who drank moderate amounts of beer. Drinking beer in moderation is also helpful to prevent thrombosis and ischemic stroke.

3. Reduce the risk of diabetes: Studies have shown that moderate drinking by diabetics can also reduce the risk of coronary heart disease, the biggest killer. Studies have also shown that light drinking habits can help protect patients with type 2 diabetes in developing countries. This may be because drinking alcohol can increase insulin sensitivity or anti-inflammatory effect.

People's Network-Is beer also good for the heart? Seven unexpected benefits of drinking beer and eight taboos of drinking beer in summer should be remembered.