Why is allergic rhinitis high in spring? How to relieve symptoms?

When the climate gets warmer in spring, plants begin to grow and reproduce, and allergens such as pollen, dust mites and molds begin to spread in large quantities, which is easy to cause allergic rhinitis. Traditional Chinese medicine believes that allergic rhinitis belongs to the category of "rhinitis", and its pathogenesis is mainly due to the invasion of wind and evil, the combination of internal and external evil, the weakness of spleen and stomach, and the loss of moist nasal mucosa. Therefore, the traditional Chinese medicine treatment of allergic rhinitis is to adjust the balance of yin and yang, improve immunity and relieve allergic symptoms.

TCM methods to relieve allergic rhinitis include the following aspects:

Diet: avoid spicy and greasy food and eat more fresh fruits and vegetables, which can increase the body's disease resistance and relieve symptoms.

Chinese herbal medicine conditioning: Chinese herbal medicines with the functions of clearing away heat and toxic materials, calming the liver and dispersing fire, such as Scutellaria baicalensis, honeysuckle, forsythia, etc., can relieve symptoms such as stuffy nose, runny nose and sneezing.

Qigong conditioning: Through Qigong practice, the circulation of qi and blood in the body can be enhanced, yin and yang, Yang Qi and qi and blood can be balanced, immunity can be improved, and symptoms such as stuffy nose, runny nose and sneezing can be relieved.

Environmental conditioning: avoid contact with allergens, such as going to places with high pollen concentration as little as possible and avoiding contact with pets. And pay attention to keep the air fresh and keep the room dry and ventilated.

In a word, the symptoms of allergic rhinitis in spring have a great influence on people's life and work. Traditional Chinese medicine treatment can relieve symptoms and improve human immunity, so as to better cope with allergic troubles in spring.