China Naming Network - Eight-character query< - What season is the easiest to get angry?

What season is the easiest to get angry?

Abstract: What season is the easiest to get angry? Spring and summer are easy to get angry, because spring is the season when bacteria and viruses breed, which is easy to attack the human body and cause getting angry. Because of the hot weather in summer, people's mood will also become restless and easy to get angry. How to reduce fire in different seasons? Next, let's look at the introduction! What season is easy to get angry? Generally, spring is the season for bacteria and viruses to breed, which is easy to attack the human body and cause fires. Because of the hot weather in summer, people's mood will also become restless and easy to get angry.

The reason for getting angry in spring is that when spring comes, the yang will rise, and many organs in the human body have internal heat accumulation, especially the liver. After these internal heat is emitted, the human body will dry in spring, leading to imbalance of yin and yang and metabolic disorder. In addition, the northern region is dry and windy at this time, and it is easy to get angry.

1 What should I do? Adjust my schedule and don't stay up late.

Don't stay up late, develop a good routine, exercise and improve human immunity.

2. A traditional Chinese medicine for clearing away heat and fire.

When the throat is swollen and swollen after getting angry in spring, you should eat more salt water or Sydney cream, or make tea with orange peel.

Prevention 1, less acid is sweeter.

Eating more sour food will make liver function hyperfunction, so the diet in spring should be nursed back to health, and spicy and sweet foods, such as red dates and honey, should be chosen to avoid sour taste.

2. Light

At this time, the diet should be warm and light, and the diet should be warm and avoid cold. Eat less high-fat foods such as fat, because greasy foods are prone to satiety and fatigue.

Step 3 drink plenty of water

Drinking water can increase the circulating blood volume, which is beneficial to nourishing the liver and excreting metabolic waste, and can reduce the damage of poisons to the liver. In addition, hydration is also beneficial to gland secretion, especially the secretion of digestive juices such as bile. Detailed+

Reasons for getting angry in summer Chinese medicine believes that summer is the season with the strongest yang in a year, and people are prone to getting angry. Western medicine believes that dry mouth is easy in summer, and reduced saliva secretion is more likely to breed germs. If there is inflammation in the mouth itself, it is easy to attack.

1 What should I do? Have a cup of herbal tea.

There is anger in summer, and drinking a cup of herbal tea is the best way to reduce it. Herbal tea is generally composed of herbs for clearing away heat and relieving exterior syndrome, which is suitable for drinking in summer and has a good effect on relieving summer heat and reducing fire.

2. Eat more fruits and vegetables

Fruits such as loquat, bayberry and watermelon, which are common in early summer, also have a certain inhibitory effect on the excessive internal heat caused by scurrying. If you don't like fruit, eating more vegetables will also have a certain effect.

Step 3 drink plenty of water

If you sweat for a long time, if you don't replenish water in time, it may cause dehydration, collapse and even shock. Therefore, it is suggested that people carry water cups with them in summer and drink water immediately when they feel thirsty.

Prevention 1. In hot summer, people like to stay in air-conditioned rooms and feel very comfortable. If they stay in an air-conditioned room for a long time, the air will become very dry and the chance of getting angry will increase. If you want to prevent getting angry, you can put a humidifier in the room. If not, you can put a pot of water directly, which can not only keep the indoor humidity, but also effectively prevent getting angry.

2. Eating some bitter food properly has many benefits to the body, which can not only clear away heat and relieve summer heat, but also promote blood circulation, such as bitter vegetables and bitter melons. Eating some bitter food properly can not only relieve people's irritability, but also enhance their appetite.

3, it is good to eat more fungus food, such as mushrooms, which have the effect of clearing away heat and toxic materials, and taste good, and are deeply loved by everyone. In addition, you can also choose mushrooms. Detailed+

The reason for getting angry in autumn is 1. Autumn is the driest season. Chinese medicine believes that the five internal organs should have four seasons, which will change with the seasons.

2, the autumn climate is mainly "dry", the human body is naturally prone to get angry, often dry mouth, chapped skin.

3. The temperature difference between morning and evening in autumn changes greatly, which can not maintain the balance and stability of metabolism, so it often causes the imbalance of human physiological functions, which leads to "getting angry".

How to get angry can be treated by drinking more water, eating more coarse grains and drinking tea to get rid of the fire, such as medlar chrysanthemum tea, honeysuckle and green tea. Keep a happy mood, avoid spicy food, quit smoking and drinking. You can also try taking Qingfei Huo Zhi tablets and Gong Li Quhuo tablets. You can also drink some vegetables rich in vitamins such as lily mung bean porridge, crystal sugar lotus seed porridge and bitter gourd, and eat less sweets and fried puffed food.

The key to prevent 1 and liver fire is to control your emotions, beware of rage, and pay attention to rest to prevent excessive fatigue. Eat less spicy food, don't overwork, and ban alcohol.

Keeping a good attitude is the key to prevent heart fire. At the same time, we should eat more fruits and vegetables, eat less spicy things, abstain from alcohol and exercise more.

3. Usually, you should eat less spicy and overheated products, such as hot pot, pepper, raw onion, ginger and garlic. Drink plenty of water and exercise properly, while eating less fat and sweets and more fruits and vegetables.

4, pay attention to keep warm, keep indoor ventilation, eat more fruits and vegetables, drink more water, and increase exercise appropriately. Detailed+

The reason why it is easy to get angry in winter is that it is cold in winter. People like to stay in a hot and dry room with heating on, which makes the nose and throat dry and leads to getting angry. In addition, people like to eat beef and mutton to keep out the cold in winter. These foods are warm, and spicy ingredients such as onions, ginger, garlic and peppers can be described as "adding oil to the fire". After eating, people tend to accumulate heat in their bodies, causing excessive internal heat.

1 What should I do? Put a basin of water at home.

In winter, getting angry is mostly due to dryness. Dry air not only supplements water to the body, but also humidifies it, which is conducive to the body's resistance to the threat of germs. You can use a humidifier, put a basin of water, and often open the window for ventilation. Ensure that the humidity is between 30% and 60%.

2, moderate exercise

Walking, jogging, playing Tai Ji Chuan and other sports can relieve boredom, douse the heart fire and enhance physical fitness. But pay attention to two points. Better wait until the sun comes out in the morning. Exercise should be slightly sweaty.

3. Go to bed early and get up late

Staying up late will consume Yin Qi, and the liver will not get enough rest, causing dizziness, dry eyes, irritability, red eyes and other symptoms of liver fire. In winter, sleep time should be extended appropriately. It is recommended to go to bed before 10 at night and get up after 6 am.

Prevention 1, eliminate the source of internal heat, and eat less spicy, hot and fried food.

2, the work and rest time should be normal, try to adjust the biological clock to sleep before 12, so that the liver has a rest time, and the phenomenon of getting angry will also be improved.

3. Drink more tea and soup. Eating spicy food is easy to cause symptoms such as dry throat and cleft lip, and more attention should be paid to supplementing water. Chrysanthemum tea, sour plum soup and so on. You can often prevent getting angry. Yogurt or milk can not only relieve spicy food, but also clear away heat.

4, eat more coarse grains because it is rich in dietary fiber, which can prevent constipation caused by gastrointestinal heat. Corn or sweet potato are both good choices. In addition, coix seed can also be dried, and the effect is more obvious if it is supplemented with lily porridge. Detailed+

Is it easy to get angry when the climate is dry? The cold weather in winter will make the yang in the human body hide in the human body, while the yin will be relatively more vigorous. Improper living habits in our life will excessively increase the yang in the body, and may also damage the yin, resulting in imbalance, thus causing the human body to get angry.

Why is the climate in Guangdong hot and humid and easy to get angry? The weather in Guangdong is often randomly played by heavy rain and exposure. At the same time, Guangdong people's long-term light diet has gradually developed a "hot" physique.

Why do northerners get angry when they go to the south? Northerners tend to get angry when they go to the south, mainly because they are not acclimatized. Usually there is no good way for the time being. It also needs a process of gradual adaptation.

Why do southerners get angry easily when they go to the north? The weather in the north is relatively dry, and most northerners stay under the heating all the year round, so going to the north in winter will feel that the whole person is dry and unbearable, and the body is too dry to get angry.

Southerners get angry easily or northerners get angry easily. The climate in the north is dry with four distinct seasons. Summer is much shorter than the south, and there are also very cold winters, tepid spring and autumn, which shows that the external environment has changed some of your physiological cycles. It is also indispensable that the food in the north is not as spicy as that in the south, and there is less chance of getting angry without peppers.