I like fruit, but it's too cold. What should I do?

Whole oranges, apples, bananas, oranges and dates are cut and heated in an electric furnace. As for small cherries or grapes, put some warm water in the bowl.

Try to heat the fruit at room temperature before eating 10 second. If it's just taken out of the refrigerator, heating it for 15 seconds to 30℃~40℃ is a very good health preserving method. As for the vitamin C contained in fruits, will it be destroyed after heating? Temperature and heating time must be well controlled. Vitamin c will be destroyed at 60℃, so we will not destroy the vitamin by heating it to 30℃~40℃ in the pot.