I go to bed before eleven every day. Why is my skin still yellow? Sometimes it is white, sometimes it is yellow. How to adjust?
1, food-induced skin yellowing: carrots, pumpkins, orange juice, spinach, cabbage, mangoes and other fruits and vegetables are rich in carotenoids. Excessive intake will cause carotenoids, leading to yellowing of the skin. The palms of hands and feet are the most obvious, followed by the face and ears. Serious health will affect the skin.
2, drug-induced yellow skin: a yellow pigment, such as class A drugs for a long time, furan can also make the skin yellow.
3, skin yellowing caused by poor blood circulation: the liver directly affects the blood, liver fire or liver qi stagnation is easy to form qi stagnation and blood stasis, affecting facial blood circulation, and the skin is naturally dull.
4, sebum greasy skin yellowing: oily old skin and dirt deposited on the skin surface, if not removed in time, leading to yellowing of the skin.
5. Yellow skin caused by pigment accumulation: Pigment in water cannot be effectively removed, and long-term accumulation leads to yellow skin.
6, ultraviolet radiation causes yellowing of the skin: ultraviolet radiation is the main killer of skin aging, making the texture chaotic, blood circulation poor, melanin accumulation, yellow skin.
7, staying up late for a long time, lack of sleep leads to yellowing of the skin: staying up late, not enough sleep time, liver and gallbladder can not get enough rest, can be manifested as rough skin, dark spots, yellowish.
8. Under the normal metabolism caused by the accumulation of light yellow toxins in the body, the food you eat passes through the esophagus, stomach, duodenum, small intestine and large intestine, and finally is discharged from the anus. The whole process is usually completed within 12 to 24 hours, which can ensure that the waste will not stay in the intestine for too long. Due to the long contact time with the intestinal wall, the waste is inevitably absorbed by the human body again, leading to body poisoning. Although the antiviral function of human body can be caused by fatigue, tension or other physiological reasons, it will lead to metabolic dysfunction and endocrine disorders, which will lead to long-term waste of human remains in the body. In this way, the residual waste will rot in the intestine, and the colon flora will continue to decompose the waste and produce toxins. Philosophical toxins are reabsorbed through the colon, constantly oozing out and polluting the internal environment. After that, blood circulates to different organs of the human body, and it enters the human body, causing various diseases, memory loss, fatigue, sallow complexion, constipation, hemorrhoids, endocrine disorders, obesity and so on.
9. Yellow skin color caused by chemical allergy: Inferior skin care products containing harmful chemicals such as lead and mercury can also make the skin yellow and dark.
10, light yellow air pollution cannot be eliminated normally due to the accumulation of epidermal toxins in urban air pollution, so the skin turns yellow.
1 1, light yellow: lack of exercise for a long time, due to lack of exercise. The blood circulation and metabolism of the body and skin slow down, resulting in excessive waste gas accumulation in the body.
How to prevent it?
(1) The most important thing to pay attention to. We know that the sun will make the skin black, and the skin will turn black after going out. Whether it is cloudy or rainy outside (in the open air) for a long time, the skin will turn black, or it will be irradiated by ultraviolet rays. On cloudy or rainy days, although the solar layer blocks the harmful line segment A (long wave) of ultraviolet rays, protective measures should be taken, such as wearing hats, umbrellas, sunglasses or applying sunscreen formula. The sun is strongest from 10:00 to 15:00. During this time, the sun should try to avoid going out, even if it is cloudy or rainy. The sun, they can still identify the range of ultraviolet radiation, so it is easy to avoid. On cloudy days, people often ignore the role of ultraviolet radiation where you can't see it. Therefore, attention should be paid to avoid purple operation on the skin during the day. (2) Food has a great influence on the skin. It is good to eat more fruits and vegetables, especially the above foods, such as tomatoes, strawberries, kiwifruit and other skin containing vitamin C. The foods that are often eaten contain more trace elements, such as shellfish, which easily make the skin black. Therefore, the choice of diet should be adjusted as needed. (3) Rest and sleep have a great influence on skin color and long-term lack of sleep. It is a well-known fact that eyes are black. Poor rest and lack of sleep will not only affect health, but also slow down blood flow, shrink blood vessels, stagnate blood, and make the skin gray and black. So pay attention to proper rest and adequate sleep. (4) Emotion has a great influence on the human body, full of energy, greatly improving the immune function of the human body, and various factors are strongly resisted. When the body is in a bad mood, sad and depressed, the immune function of various unfavorable factors is poor, and various diseases are prone to occur. The function of skin metabolism and blood circulation is reduced, and the skin will become dark gray, dry and wrinkled, showing signs of aging. Therefore, it is very important to be optimistic in order to keep a happy mood. With a healthy body, you are not afraid of not having good skin; Only a healthy body can have real light. Food, diet, skin, white melon, yellow wine cream, we know that the sun can make the skin black, and the skin will turn black after going out. Whether it's cloudy or rainy, being outside for a long time (in the open air) will make your skin black, or it's because of the ultraviolet rays of the sun. On cloudy or rainy days, although the solar layer blocks the harmful line segment A (long wave) of ultraviolet rays, protective measures should be taken, such as wearing hats, umbrellas, sunglasses or applying sunscreen formula. The sun is strongest from 10:00 to 15:00. During this time, the sun should try to avoid going out, even if it is cloudy or rainy. The sun, they can still identify the range of ultraviolet radiation, so it is easy to avoid. On cloudy days, people often ignore the role of ultraviolet radiation where you can't see it. Therefore, attention should be paid to avoid purple operation on the skin during the day. (2) Food has a great influence on the skin. It is good to eat more fruits and vegetables, especially the above foods, such as tomatoes, strawberries, kiwifruit and other skin containing vitamin C. The foods that are often eaten contain more trace elements, such as shellfish, which easily make the skin black. Therefore, the choice of diet should be adjusted as needed. (3) Rest and sleep have a great influence on skin color and long-term lack of sleep. It is a well-known fact that eyes are black. Poor rest and lack of sleep will not only affect health, but also slow down blood flow, shrink blood vessels, stagnate blood, and make the skin gray and black. So pay attention to proper rest and adequate sleep. (4) Emotion has a great influence on the human body, full of energy, greatly improving the immune function of the human body, and various factors are strongly resisted. When the body is in a bad mood, sad and depressed, the immune function of various unfavorable factors is poor, and various diseases are prone to occur. The function of skin metabolism and blood circulation is reduced, and the skin will become dark gray, dry and wrinkled, showing signs of aging. Therefore, it is very important to be optimistic in order to keep a happy mood. With a healthy body, you are not afraid of not having good skin; Only a healthy body can have real light.
-I also checked the yellow skin and found a legitimate reason here. Because the answer is too simple. For investigation. Now I find it will support you. For a long time, yellowing of the skin is not unilateral. Take some time.
What should I do if my skin turns yellow?
Eating stewed pig's trotters once, if the skin turns yellow, the best and healthiest way to improve the skin condition is to maintain the skin through eating habits every 2-3 days, because it contains a lot of collagen, shiny, white and delicate, more than any cosmetics, containing hormones and chemicals, and the skin is completely destroyed. Exfoliate the skin regularly, because thick cutin will make the skin yellow and dull. Do a facial mask once or twice a week.
Natural skin turns yellow, and food supplements won't make you white. If the skin turns yellow in the summer sun, it will start. If it is because of stress, sleep, diet or endocrine reasons, is the food rich in VC delicious?
Some people's yellow skin is normal, pathological jaundice, hepatobiliary diseases, pancreatic cancer, hemolysis, anemia, sometimes yellow and swollen skin, or hospitals.
One side, one side
How to improve the treatment of yellow: tomatoes, cucumbers, lemons and fresh rose petals, squeeze together to wash the juice, then add honey and drink at any time. Tomatoes and cucumbers are rich in vitamins? And glutathione (a peptide composed of glutamic acid, cysteine and glycine, which plays an important role in activating human biological enzymes and biological redox process). Lemon is rich in citric acid. Drinking this juice often can promote skin metabolism, eliminate pigmentation and make skin delicate and white. The pale yellow metabolic disorder of this prescription is more effective.
Formula: Wash ginseng 10g, white fungus 25g, egg 1g, boil in water for two hours, and take it with cold honey. Ginseng and tremella contain a variety of amino acids, vitamin C and saponin nutrition. Regular consumption can promote smooth skin capillaries, inhibit pigmentation, and make your face white, tender and ruddy. Pale yellow dysfunction caused by the application of this prescription.
Recipe: ginseng 10g is decocted in water, yam is peeled and cut into pieces, red dates 10g is washed, pork lean 50g is chopped, millet 10g is washed, and they are all put into a pot to make porridge, and 50g is eaten in Japan. This prescription has the functions of benefiting qi and nourishing blood, pleasing color and increasing muscle, and is suitable for yellow eyes caused by spleen deficiency and blood deficiency and deficiency of vitality.
Treatment for sallow complexion: glutinous rice 100g, mung bean 50g, washed, boiled in clear water into porridge, liver slices (100g) added before taking out of the pot, and pig liver boiled, three times a day. This prescription has the effects of clearing heat and nourishing blood, cleaning skin and yellowing, and is suitable for qi deficiency and chlorosis caused by blood deficiency.
Treatment of pallor: Formula 1: Semen Ziziphi Spinosae 30g, Arillus longan 15g, brown sugar 10g, and japonica rice 100g. Wash the first two flavors, cut them into small grains, put them into the pot together, add japonica rice (washed) and1000g water to cook porridge, and add brown sugar before taking out the pot, and eat them in the morning and evening. This prescription has the effects of nourishing the heart, calming the nerves and calming the mind, with insufficient heart blood, dry skin and sallow complexion. Recipe: Monopterus albus 500g, Angelica sinensis 15g, Codonopsis pilosula 15g, salt, cooking wine, ginger, onion and garlic. Clean Angelica sinensis and Codonopsis pilosula, put them into gauze bags, tie the bag mouth tightly, and remove the internal organs, head, tail and spine of eel. Put eel and medicine bag into casserole, then add salt, cooking wine, ginger, onion, garlic and water to treat headache and foot pain. After the fire boils, simmer for 60 minutes, discard the medicine bag and drink soup with meat. This soup has the effects of nourishing the heart and blood, calming the heart and calming the nerves, and moistening the skin, and is suitable for pale face and dry skin caused by insufficient blood.
Light brown diet: fresh placenta, millet 100g. Wash the placenta, chop it up, each time 100g, cook it with millet porridge, and take it warm for three times. This prescription has the effects of invigorating kidney and spleen, nourishing blood and moistening skin, and pleasing color, and is suitable for renal failure and yellow complexion caused by spleen.
Looking for a natural diet prescription: square: fresh peaches are soaked in wine after drying, and the degree of wine peaches is high. After 15 days, drink 15 ml every day. This prescription has the effects of soothing the liver, relieving depression, invigorating qi and promoting blood circulation, and the blood circulation caused by discomfort in the liver area is pale yellow and dry, eliminating chloasma on the face and making the face white as jade. The second side: 20 grams of auricularia auricula, 30 grams of red dates, and 0/00 grams of japonica rice/kloc. Soak auricularia auricula in clear water and choose to wash it. Wash the red dates and remove the core. Wash japonica rice and cook it into porridge. Eat it sooner or later. The efficacy of promoting blood circulation and cleaning skin, auricularia auricula and jujube invigorating qi and blood, the compatibility of the two has a good effect on chloasma.
Take a dim diet: Recipe 1: 0/0 piece of red dates/kloc, 20g of lotus seeds, 30g of gordon euryales, 50g of coix seed and 20g of astragalus root, all tastes are wrapped in gauze, and appropriate amount of glutinous rice is put into a pot, boiled and taken out of the bag, and eaten once a day or every other day. This prescription has the effects of calming the heart and benefiting qi, soothing the liver and regulating qi, and regulating blood. Looks dark yellow, suitable for stomach deficiency and qi stagnation. Recipe: 50 grams of medlar, longan meat, and appropriate amount of honey. Wash Lycium barbarum and longan meat, put them in a pot, add appropriate amount of water, and cook slowly until the sugar in Lycium barbarum and longan meat is sold out, and let the honey juice cool down, so that they can be delivered at any time. Longan meat is beneficial to the heart, nourishing blood and promoting blood circulation, and Lycium barbarum is a good product to prolong life. With longan and honey, it soothes the nerves and nourishes the blood and moistens its own beauty.
Recipe for eating vegetable yellow: Recipe: Wash 250g of cattle, put the meat in boiling water, boil the water, and skim off the floating foam, as shown in Figure 8 below. The amount of salt and soy sauce in dried tangerine peel is high for 20 minutes, then turn to low heat 1h, and eat meat and soup for decoration. In addition to appetizing and eliminating diseases, beef can also harmonize the stomach, strengthen the spleen and nourish the stomach, and figs can clear away heat and moisten the lungs. Vegetables remove the previous facial dark spots, relieve facial wrinkles and make the face radiant. The second side: shell chestnuts, cut into pieces, 200 grams of duck soup cooked, and then add 200 grams of Chinese cabbage and a little salt to the main course. Duck soup can nourish yin and tonify deficiency, chestnuts can tonify spleen and kidney, and cabbage can nourish yin and moisten dryness to improve kidney qi loss. Because the skin color is dry and the vaginal fluid is black and yellow, it can also effectively reduce skin dark spots and eliminate dark circles. Yellow therapy for skin color:
Cut 200 grams of sea cucumber into pieces. Put100g sliced fresh bamboo shoots into a pot, add 50g shredded lean meat, and add appropriate amount of water to stew until cooked. Finally, season with salt. Sea cucumber nourishes yin and blood, bamboo shoots clear away heat and fire, lean meat nourishes qi and strengthens the body, and eat more anemia and yellow skin color.
The treatment method is light yellow, and the key to light yellow is to find out the reason. This can be diagnosed by experienced Chinese medicine practitioners in China. Only the right prescription, yellow faded food. We should also realize that the long-term "project" of "eliminating pornography" will always receive satisfactory results!