Italy is once again scorched by high temperature. How to spend the hot weather cool?

If you want to spend a cool day in hot weather, it's easy. Either order a cold drink at home and blow an air conditioner, or go to the seaside to have a good time. As long as you stay away from the sun or near the water, you will feel very cool. The most pleasant thing in summer is to blow the air conditioner in the air-conditioned room, then eat some cold drinks, drink some ice water, play computer or watch TV. This feeling is very comfortable. But if you can't stay in an air-conditioned room, then you can also choose to go to the seaside for a holiday. It's cool to soak in the sea. You can't stay in your room all the time in summer. You always need to go out. When you go out, you must remember to protect yourself from the sun. Otherwise, you may not only get sunburned, but also get sunburned. If possible, you can wear sun protection clothes or umbrellas, and try to wear light-colored clothes to absorb less heat. If it's too hot outside, remember to bring some water when you go out to relieve the heat.

Every day around 2 pm, the sun is the hottest and the surface temperature is the highest. Try not to go out around 2 pm. If there is nothing special, try not to go out. Buy more cold drinks in the refrigerator when you are free and eat some cold drinks in the air-conditioned room. Although cold drinks can relieve summer heat and make you feel cool, you should not eat too much, otherwise you may have diarrhea.

If you want to escape the heat in summer, you can not only blow the air conditioner at home, but also go out to play in the water park. You can also eliminate the summer heat while relaxing physically and mentally, and you can go swimming in the swimming pool to relax when you have time. Generally speaking, there are many ways to spend a happy summer. When we go out, we should pay attention to sun protection. When we stay at home, the temperature of the air conditioner should not be too low and we should not eat too many cold drinks. We should pay as little attention to our diet as possible so that we can have a perfect summer.