How to Resolve the Cervical Spondylosis of Fengshui

The methods to solve the cervical spondylosis of geomantic omen are as follows:

1, Improve your work and rest habits: In your daily life, try to reduce the sedentary time and get up every once in a while, such as walking, stretching, taking a deep breath and so on.

2, maintain a good posture: friends who often sit and work should maintain a good posture, do not hunch, bend over, sit up straight, shoulders should be straight.

3. Strengthen exercise: You can exercise moderately, such as swimming, running and Tai Ji Chuan. It helps to relieve the symptoms of cervical spondylosis.

4. Massage: You can go to a professional massage institution for massage regularly to relieve the symptoms of cervical spondylosis.