I'm in the third trimester and I'm always sweating. What happened?

After pregnancy, the metabolism of pregnant women is stronger than before pregnancy, and the skin emits more calories. The basal body temperature is 0.3~0.5℃ higher than the average person, so the heat resistance is worse than the average person.

Due to the needs of fetal growth and development, pregnant mothers' food intake and excretion will increase. Coupled with the increase of progesterone secretion, pregnant mothers' weight and fat will increase, and the amount of liquid circulation will increase, leading to an increase in basal body temperature and sweating, so it is easy to sweat.

Calcium deficiency in pregnant women will make pregnant women easily afraid of heat, which will lead to pregnant women easily sweating. Calcium can be supplemented by eating more foods rich in calcium.

Pregnant women are prone to sweating and are also related to physical fitness. Generally, pregnant women's physical burden will increase in the late pregnancy, and sometimes they will not adapt, so sometimes they will sweat more when they sleep.