Urgently ask for help from the general line. . . . . Travel around Chengdu by bike. . .

This is the route my friend rode in western Sichuan this time 10. 1. It's a little different from your plan, but I also went to western Sichuan on 10. 1, and basically took the national highway 3. 18. If there is a map, there is a map of Sichuan and Tibet riding.

General route:

Chengdu (5 12m)-54km- Dujiangyan-23KM-Yingxiu (900m)-45km- Wolong (1850m)-33km- Deng Sheng (2750m-58km- Danba (18000m)

Drugs: Band-Aid, Huoxiang Zhengqi Capsule, Cold Medicine, Anti-inflammatory Medicine (Amoxicillin), Safflower Oil, Radix Isatidis.

Equipment to be purchased: screwdriver (plum blossom), cycling backpack+water bag (3L)￥99, shelf, glucose 8, chocolate 52, shampoo (bagged) 4, milk (powder) 15?

Existing required equipment: circuit diagram, binding belt, full-fingered gloves, two belts, one inner tube, two pairs of brake pads, headlights, three spare batteries (for headlights and instruments), pump, chain oil, n plastic bags, 1 pair of shoes, vitamins, old toothbrushes, old ponchos, rain boots, riding helmets and half-fingered gloves.

Daily necessities: soap, toothbrush, toothpaste, washing powder, towel, razor (manual), nail clippers, paper towels, mobile phones, earplugs,

Specific itinerary:

D 1:

Distance: Chengdu-35km-Dujiangyan-50km-Yingxiu-50km-Wolong.

Road condition: 1, Chengdu-Dujiangyan is all gentle uphill; 2. From Dujiangyan to Yingxiu, there are mainly 30KM uphill, more than 0 KM downhill 10, 5KM steep slope and three tunnels;

Weather: Check it first.

Accommodation: Jinye Mountain Villa in Wolong, 10 yuan, one bed.

Remarks: Yingxiu-Gengda is 22km, with an altitude of1500m.

D2:

Distance: Wolong-33km-Dengsheng-36km-Balang Pass-24km-Rilong.

Road conditions: The hardest part of the road is crossing Panshan Road in Balangshan.

Weather: Check it first.

Accommodation: Rilong Nature Hotel/Sunshine? Youth inn

Remarks: It takes good physical strength to climb Mount Balang, so take a rest at Dengsheng or Literature Street. Mount Balang is 4523 meters above sea level.

D3:

Distance: Rilong-53km-Xiaojin-58km-Danba

Road conditions: Rilong to Xiaojin are asphalt roads, 90% downhill, 20 kilometers to Davy Township and 38 kilometers to Wori.

Weather: Check it first.

Accommodation: Zhaxi Zhuokang Hotel, 40 yuan/room. Cross Danba Bridge, walk 500 meters to the right, diagonally opposite the gas station.

Remarks: Dawei Township-the Long March meeting place of the Red First and Fourth Army. This trip has beautiful scenery and apple trees.

D4:

Distance: Danba-90km-Bamei

Road conditions: information is temporarily lacking.

Weather: Check it first.

Accommodation: Bamei, stay in Kangba Snow Mountain Store or Huiyuan Gongba.

Remarks: photography paradise. There is no supply on the way, so we need to prepare 2 meals of dry food and enough water. Tagong temple

D5:

Distance: Bamei-68km-xinduqiao

Road conditions: information is temporarily lacking.

Weather: Check it first.

Accommodation: 2 kilometers away from the city.

Remarks: photography paradise! ! ! ?

D6:

Distance: xinduqiao-128km-Luding.

Road conditions: The road conditions are good, with national highway 3 18.

Weather: Check it first.

Accommodation: Luding, as the case may be.

Remarks: Riding crazily.

D7:

Luding-Yaan

3 18 national highway

D8:

Ya 'an-Chengdu

According to the specific situation, you can choose to take the bus.

A there are two emergency routes, one is "Danba → Kong Yu → Guzan → Luding" and the other is "Dawei → Baoxing → Lushan → Ya 'an". As the primary destination of this scheme is Danba, only Wadan Road-Danba-Kong Yu-Guzan-Luding (whole journey 142Km) is considered.

Danba → Suopo → Gezong → Kong Yu → CSU → Guzan → Yuanyang Dam → Boiling Dam → Luding (1).

B. Ride for 2 hours and rest for 20 minutes at an altitude of over 4,000 m (subject to the altimeter calculation results attached to the mountaineering table, the same below), ride at an altitude of over 3,500 m 1 hour rest 15 minutes, and measure the heart rhythm at an altitude of over 4,000 m 1 rest 10 minutes.

If the heart rate exceeds 158, (2) dyspnea, (3) severe headache, (4) severe cough, (5) unconsciousness and (6) severe nausea-the first of the above six points and any other two points appear at the same time, it is judged that the crisis has broken out, and the heart rate should be measured again immediately for 30 minutes. If it is still higher than 129, terminate the plan; otherwise, take a bus to the next campsite or return to the starting point for adjustment.

Let's see if we can. I hope my friends don't blame me for sending his route. Ha ha laugh ...