Pregnant women who are pregnant for three months, why should they be alert to high heat environment?

The high temperature and humidity in summer make the body temperature higher than that of ordinary women, which is an expensive heatstroke. Therefore, experts say: the pregnant mother of the pregnant mother will lead to fetal malformation or developmental retardation, insufficient blood supply to the fetus, and even hypoxia. Symptoms. It will suffer from severe female within three months, and there will be fetal mouth, stillbirth, stillbirth and premature delivery. Pregnant women remain vigilant, it is easy to be born in hot weather! It is reported that hot weather is expected in Britain. Experts from the Royal College of Pregnant Women suggest that pregnant women grow fastest before pregnancy, and pregnant women are also most sensitive to high temperature at this stage, so high temperature will make their mothers feel uncomfortable. In addition, at high temperature, in order to lower the body temperature, the blood vessels of pregnant women will automatically contract, so the nutrition delivered to the fetus through blood vessels will also be reduced. Therefore, in the third trimester of pregnancy, high temperature will also lead to premature delivery of pregnant women and increase the chance of miscarriage.

Pregnant women should stay away from the sun in high temperature environment and keep their bodies hydrated. In particular, expectant mothers should list some ways to resist high temperature, especially from 1 1 until 3 pm, and choose loose clothes with natural fabrics. For example, wear clothes, drink plenty of water, eat more salads, vegetables, fruits and other foods, do not drink coffee, tea and wine, and avoid strenuous exercise. Experts pointed out that once pregnant women are affected by high temperature, they will appear: fatigue, mild headache, dry mouth and scorpions. If the parturient perspires and coughs a lot, its guided secretion will increase and leucorrhea will increase, so it should be scrubbed with warm water in summer to keep it clean and prevent the scorpion's skin. The bath water should be moderate, preferably the body temperature is almost or slightly higher than its own body temperature, and the bath time should not be too long, which should be 10? 20 minutes.

Therefore, pregnant women should adjust their body temperature, so as to better help them spend the hot summer. It was not formed in the first three months of pregnancy. If pregnant women are in a high temperature and high fever environment, it is easy to affect the development of the fetus. Excessive temperature will cause fertilized eggs, usually land, and the fetus will malfunction. Therefore, pregnant women should avoid high temperature, and the hot weather in summer should be reduced as much as possible, otherwise it may be heatstroke. It is necessary to open the window sash for ventilation, so that the indoor air can circulate and maintain a suitable temperature; When taking a bath, the water temperature should not be too high and it should not be washed for too long.

I am afraid that the nutrition will be unbalanced in the second trimester of pregnancy, and pregnant women will be unbalanced when they live in this period. Fetal development will be affected. On the one hand, it will lead to malnutrition. If the baby can't absorb enough nutrition, it will develop slowly; On the other hand, it will lead to overweight, and the baby will develop, which is easy to form huge. Therefore, during pregnancy, we must use scientific methods, not excessive, balanced nutrition, and provide enough nutrition from both ourselves and the fetus. It is suggested to eat less vegetables, increase the variety of food and supplement more iron and calcium. If you check whether your baby is big or small, please adjust your diet according to your doctor's advice.

I'm afraid it's important for pregnant women who don't get enough sleep to rest. If they don't get enough sleep, it will affect their mental state and appetite, which is not conducive to fetal development. Babies will get a rest from their mothers and can easily sleep in black and white. Therefore, pregnant women must ensure that they have enough rest time, don't be too tired and happy, and don't affect their sleep. Massage your legs before going to bed can relieve leg edema and help you sleep. You can also play some soothing music to relax your brain and calm down. You can go to bed as soon as possible. Mom will bring a lot of psychological pressure, and family members need to know more. Giving birth to life is not a problem for BMW, but a major event for the whole family. Family members should know more about pregnancy prevention measures, help them get through the high-pressure crisis safely, protect the health of the fetus and welcome the arrival of new students.