Excessive masturbation, backache and leg pain, how to recover?
Low back pain is very common among alcoholics. I believe that most abstainers have experienced low back pain. One of the manifestations of the body after SY is pain in the waist and knees, and there will be severe pain symptoms. Of course, there are many reasons for low back pain. Generally speaking, SY can cause low back pain. If you quit for a period of time and pay attention to rest, the situation of low back pain will gradually ease. If your low back pain has been bothering you for a long time, I suggest you go to the hospital for an examination to see if there are any organic diseases, such as lumbar intervertebral disc problems, kidney calculi. There are still many people with lumbar disc herniation in their lives. For example, if you don't pay attention to the correct posture when carrying heavy objects, you may fall into the root of the disease.
There is another manifestation of low back pain after SY, that is, bending over for a long time makes you unable to stand up straight, which is extremely painful. I used to wash clothes after SY. Every time I washed my waist, it was very sour. I had to rest for a while before I could recover. So after SY, your waist will become very fragile, and there will be no pain when you bend over. However, due to your SY's bad habit, bending over for a long time will make you ache easily. Many abstainers report this kind of pain in the waist after bending for a long time, and I have practical experience myself. In addition, the offspring of SY are physically weak, so exercise should be extra careful at this time, because it is very easy to get hurt to engage in strenuous exercise in a soft body. I also have a deep understanding of this. After SY, he often played basketball, broke his leg three times and sprained his ankle countless times. And that kind of injury is inexplicable because I sprained it myself.
The problem of low back pain is actually easy to solve. If there is no organic disease, generally pay attention to rest after quitting color, and the problem of low back pain will generally be cured without drugs. If the problem of back pain and low back pain persists, it is recommended to have an examination. If there is no organic disease, it should be treated with traditional Chinese medicine. If you have organic diseases, you should actively treat them and stick to color-abstinence, so that you can recover faster. A man's waist is so important, you must take good care of your waist.
Excerpt from flying experience: low back pain, puffiness and emaciation, and the importance of staying vigilant season 23.