How to see that kidney deficiency is not empty
Kidney yin deficiency is mainly due to fear of heat, easy sweating, night sweats, spontaneous sweating, dizziness and tinnitus.
Kidney yang deficiency is mainly cold, cold, weakness of limbs, long urination, etc.
Kidney deficiency will lead to decreased immunity, sexual function will also appear impotence, premature ejaculation, erectile dysfunction and other problems.
The main causes of kidney deficiency in young people are: excessive housework; Frequent staying up late and sedentary lack of exercise; Often angry and furious. There are also bad habits in life;
Question 2: How do you see that your kidney deficiency is not empty? The following symptoms can be preliminarily judged as kidney deficiency, such as soreness of waist and knees, soreness of legs, irritability, dizziness, tinnitus, emaciation, insomnia and dreaminess, red tide fever on zygomatic surface, night sweats, dry throat, male impotence or impotence, * * *, nocturnal emission and premature ejaculation, menorrhagia, metrorrhagia, infertility, short and reddish urine, etc. Cold hands and feet, fear of cold and wind, easy to catch cold, diarrhea, body edema and so on. But further pulse diagnosis is needed to make a final judgment.
Question 3: How do you know that your kidney deficiency is not the first move?
When we get up in the morning, will we feel tired, backache and full of energy when we stand up? This is the first point. If you feel that your waist is not sore and you are energetic, it proves that our kidneys are not empty.
The second hint
After we get up, maybe the first thing is to go to the toilet. Pay attention to whether you feel anxious and heavy when defecating. What do you mean, hurry first, then heavy? That is to say, we defecate for a long time, but we always feel inexhaustible, or we find that the stool is dry first and then thin, indicating that we have symptoms of kidney deficiency. Men with kidney deficiency can consider taking orally Jingrunjianyuan.
The third measure
Just look at your tongue coating in the mirror before brushing your teeth. A normal tongue is neither too big nor too small, neither red nor purple in color, ruddy and shiny. If you find a thick layer of white greasy fur on your tongue, especially at the base of your tongue, you should start to pay attention. This white greasy fur shows that our bodies are cold and wet. White tongue coating and thick and greasy tongue coating represent excessive cold evil in the body; Yellowing of tongue coating is a typical damp-heat in the body and a symptom of kidney deficiency.
The above three points are the methods I want to teach you to diagnose kidney deficiency, and you should get into the habit of observing your physical condition.
Question 4: What do you think of the method of self-test for male students with kidney deficiency? Get up early in the morning, clear-headed or confused, physically strong or weak in the waist and knees.
Question 5: How can we detect kidney deficiency and kidney yin deficiency?
Kidney Yin Deficiency: The main symptoms are weakness of waist and knees, weakness of legs, irritability, and the following symptoms: dizziness, tinnitus, emaciation, insomnia and dreaminess, zygomatic red tide fever, night sweats, dry throat, male impotence or yang deficiency, hyperactivity disorder, nocturnal emission, premature ejaculation, menorrhagia, amenorrhea, metrorrhagia, infertility and short red urine.
Kidney yang deficiency
Male mental fatigue, lack of energy, low vitality, easy to fatigue; Afraid of cold, cold limbs (cold kidneys in severe summer), heavy body; Pain in the waist and knees, cold pain in the back, and weakness in muscles and bones; Sexual dysfunction, impotence, premature ejaculation, and susceptibility to prostatitis; Long and clear urine, endless urine, less urine or frequent urination at night; Hearing loss or tinnitus; Memory loss, drowsiness, dreaminess and spontaneous sweating; It is easy to suffer from low back pain and joint pain. It is easy to suffer from osteoporosis, cervical spondylosis and lumbar spondylosis. Shortness of breath, shortness of breath, cough and expectoration; Even diarrhea, or constipation; Body edema, especially below the waist and lower limbs edema; The lower abdomen pulls the testicles down and swells, or the scrotum contracts, which is very cold and slow when it is hot; Hair is easy to fall off and turn white prematurely; Body edema or emaciation; Reflected on the face, pale or dull in color.
Female mental fatigue, lack of energy, low vitality, easy to fatigue; Afraid of cold, cold limbs (even in summer), heavy body; Pain in the waist and knees, cold pain in the back, and weakness in muscles and bones; * * * decline, palace cold infertility, leucorrhea; Qi stagnation and blood stasis lead to obstruction of chong and ren, menstrual disorder or poor exercise, and frequent abdominal pain; The menstrual period is delayed, the amount is small, the color is dark, and there is a lump or dysmenorrhea; Uterus, ovaries, fibroids, cysts, hyperplasia, etc. ; Susceptible to urinary system infection, gynecological inflammation and other diseases; It is easy to lead to early menopause; Lack of breath, shortness of breath, white and fat tongue coating or tooth marks; Hearing loss or tinnitus, memory loss; It is easy to suffer from low back pain and joint pain. It is easy to suffer from osteoporosis, cervical spondylosis and lumbar spondylosis. Even diarrhea, or constipation; Body edema or emaciation; Pale or dark, prone to chloasma, acne, acne, allergies and other skin problems.
So how to distinguish between kidney yin deficiency and kidney yang deficiency? Kidney yin deficiency and kidney yang deficiency are terms in the theory of traditional Chinese medicine. Kidney yin deficiency and kidney yang deficiency are also symptoms of traditional Chinese medicine. Kidney deficiency usually includes kidney yin deficiency and kidney yang deficiency. Kidney yin deficiency and kidney yang deficiency are related to the basic theory of traditional Chinese medicine, and there are many contents. Kidney yin is the substance, kidney yang and kidney qi are the functions. If you consume a lot of substances, such as kidney essence, frequent sexual life, or overwork (including mental and physical strength), or are born weak and have a low material foundation, you will have weak waist and knees, weakness of limbs, dizziness, tinnitus, hair loss, loose teeth, memory loss, * * * decline, nocturnal emission, premature ejaculation and so on. These are all symptoms of kidney yin deficiency.
Deficiency heat is easy to occur due to kidney yin deficiency. According to the theory of traditional Chinese medicine, yin deficiency produces internal heat, which is easy to cause five upset heat (that is, two palms, two soles, one feeling is that the heart feels hot). It is easy to have night sweats when sleeping (that is, when you fall asleep, you will sweat when you wake up). Young and middle-aged people have a large amount of activities, and both study and exercise consume a lot of materials. * * * is not particularly low, but * * * is fast, or has nocturnal emission. To tonify kidney yin, deficiency of kidney yin can be treated with Ganyuan decoction. The symptoms of kidney-yang deficiency are the same as those of kidney-yin deficiency, such as weakness of waist and knees and weakness of limbs. Because it is yang deficiency, Chinese medicine theory says that yang deficiency leads to external cold, and there will be symptoms of chills, such as pale face, cold, cold hands and feet, long urine and thin stool. * * * is relatively low, similar to the low androgen in modern medicine. Yang deficiency is external, kidney yin deficiency is internal, and kidney yang deficiency has symptoms of being afraid of cold. Kidney yin deficiency is easy to premature ejaculation and nocturnal emission, and kidney yang deficiency has impotence. What they have in common is backache and weakness of limbs. Are common symptoms.
Question 6: How to check the deficiency of kidney? Kidney deficiency can't be detected, but the pulse condition can be detected. Kidney deficiency can cause excessive internal heat, backache, lethargy and fatigue. If you have these symptoms, it is kidney deficiency. Exercise more and do sit-ups are good for kidney deficiency.
Question 7: How to check whether kidney deficiency is deficiency? Can't you feel it yourself?