What should I do if I have skin allergies during the change of seasons?
When the seasons change, your skin may be a little allergic. It may be related to the external temperature, or it may be that your own resistance or immunity is relatively low, so you will have allergic symptoms. At this time, you should find a way to deal with it. , try to reduce the pain and damage caused by skin allergies. Here are several methods.
1. Be protective when going out and stay away from allergens:
Wear a mask and a hat to reduce the inhalation of allergens such as pollen and pollutants, and at the same time protect against sun and wind to reduce the skin barrier The burden to bear. If necessary, you can go to the dermatology department for allergen testing, which has certain significance. If you suspect you have a food-related allergy, keep a food diary every time you have a problem and try to avoid potentially related foods as much as possible.
2. Clean your face and nasal cavity promptly after returning home:
Clean your face and nasal cavity promptly after returning home to reduce the residue of allergens and pollutants on the skin. Be gentle when cleaning your face during allergy season. Remember to over-cleanse and avoid excessive removal of the skin's stratum corneum to avoid weakening the skin's normal barrier function and resistance to the outside world.
3. Do not change cosmetics at will:
During the allergy season, the skin is more fragile and sensitive than at other times, so try not to use new cosmetics that have not been used before during this period to avoid risk of Irritation or allergic reaction related to intolerance to product ingredients. Before use, you can apply it on local skin for testing. If there is no irritation such as redness or itching, use it on the whole face.
4. Pay attention to cleaning before using seasonal clothes:
When the season changes, we often need to find seasonal clothes that have been stored for a long time in the wardrobe or buy new clothes. Friends who are prone to allergies should pay special attention to washing clothes that have been stored for a long time or new clothes before wearing them to reduce the residue of dust mites and chemical substances that may cause allergies on the clothes.