Sorry, it's getting hot now. Do you recommend a drink?

This drink, I think, is very! But in summer, I usually choose. Sour plum soup

Then finish exercising in the summer vacation. If you need to replenish water urgently, you will choose another drink. Which is electrolyte water.

In summer, we should also take into account weight loss, and we must definitely choose the coffee type. The process of losing weight is easier.

As for other drinks, in fact, you can try to choose sugar-free or cool. It doesn't need to be too good. In fact, you just need to like it yourself, but most of the time it's iced coke. It might be more refreshing.

But the most important thing is that drinks are actually unhealthy. The best situation is light salt water or drinking tea directly. It is best to make your own tea. Drinks are just a supplement. Just drink them occasionally.