Retching and dry weather

I always feel strange after getting up in the morning. I have a foreign body sensation in my throat, I feel very uncomfortable and I want to throw up. Moreover, this foreign body feeling is hard to disperse and very uncomfortable. This situation may be chronic pharyngitis, mainly manifested as dry throat, itchy throat and throat discomfort. At this time, the weather is dry, so you should drink some Liyan granules to clear your throat and moisten your throat, speed up your metabolism, prevent getting angry and prevent throat discomfort. It is best to wear a mask when going out, take protective measures, do personal hygiene at ordinary times, wash your hands frequently and take a bath frequently to prevent indoor bacteria from breeding and inducing chronic pharyngitis. Eat a light diet in autumn, and don't eat fried food and spicy food!