What measures should be taken when hemorrhoids attack, and what precautions are there?
First, pay attention to diet regulation. The first thing anorectal doctors tell patients after hemorrhoidectomy is not to drink alcohol, whether it is yellow wine, white wine or beer, it is taboo. All spicy and irritating foods, such as mustard tuber, pepper, hot sauce, ginger, onion, garlic, fennel and so on. It has a great influence on the congestion and bleeding of hemorrhoids. Patients with hemorrhoids should eat less or try not to eat.
From the perspective of preventing and treating hemorrhoids, eating more fruits and vegetables has many benefits. For example: spinach, celery, water bamboo, watermelon, pear, banana, apple and so on. (oranges should be eaten less, because they are hot fruits), on the one hand, it can keep defecation unobstructed, on the other hand, it can reduce the blood stasis expansion of hemorrhoids.
There are many effective health foods for preventing and treating hemorrhoids, including tortoise, soft-shelled turtle, large intestine of pig or sheep, snail, loach, honey, adzuki bean, black sesame, walnut meat, bamboo shoots, cistanche deserticola, Sophora japonica, lotus root, auricularia auricula, radish, fig and so on. Patients can be selected according to different seasons.
Postoperative patients with hemorrhoids should have a light diet, eat less greasy or smoked food, and the diet should be regular and quantitative. Eat eight points full, don't overeat, hungry unevenly, to prevent gastrointestinal dysfunction.
Second, develop good stool habits and keep the stool unobstructed. Constipation is hard and hard, and the abdominal pressure increases rapidly, which makes the venous plexus flex and expand, often causing hemorrhoids rupture, anal skin laceration, bloody stool and pain. Constipation patients should not use too much force when going to the toilet, so they should take medicine in time to clear their bowels and relieve constipation. On the other hand, we should also prevent diarrhea, defecate many times a day, even if the stool is thin, it will damage hemorrhoids. At the same time, defecation time should not be too long, and the bad habit of reading books and newspapers should be changed. It is best to clean anus with warm salt water after defecation to improve local blood circulation. In addition, in order to prevent hemorrhoids, it is recommended to sit in a bucket, because squatting posture is easy to induce hemorrhoids and even proctoptosis.
Third, exercise properly and pay attention to changing posture, which is also an important way to prevent hemorrhoids from recurring. In addition to doing exercises, boxing and other systemic physical exercises, we should also strengthen local functional exercises, anal contraction exercise, also known as "levator ani", that is, self-regulating sphincter, contracting and relaxing anus once or twice a day, one receiving and one releasing, fifty times each time, for about three minutes. You can do it standing, sitting or lying down anytime and anywhere. If others can't see it, they feel good about themselves. Persisting in doing it for a long time is very beneficial to prevent recurrence. People who have been engaged in sedentary, standing and squatting for a long time, it is best to sit and squat for a long time, get up and walk, stand and move freely for a long time, and strive for moderate rest and exercise.
Four, suffering from hypertension, arteriosclerosis, liver cirrhosis, heart disease, abdominal tumor and other easily induced hemorrhoids patients, should take effective measures to timely treatment, to avoid aggravating the condition.