What should I do if I am always angry? I often get angry about some rubbish. When you are angry, the more you think about it, the angrier you get. I'm angry all day, I'm angry all day.

First of all, your condition must be changed immediately, because being angry is very harmful to your health, and the most harmful thing is your liver. There is also learning to control your emotions. Many irrelevant things have little to do with your life. Don't be angry about these things. Being angry won't change anything. The best way to solve the problem is to deal with it, not to get angry.