Can I eat steak if I have a cold?

After the occurrence of a fever and cold, the patient's friends should take the initiative to treat the cold with drugs, because once the fever and cold develop into a fever and cold, it will be difficult to treat. Dietary collocation is also an important link that patients with fever and cold need to pay attention to, because many dietary collocations may aggravate cold symptoms. Moreover, patients with fever and cold should try to avoid eating foods with high content of protein, because such foods are very easy to produce phlegm. Can patients with fever and cold eat western food?

Can you eat mutton with a fever and a cold?

There are rich and colorful zinc in beef and mutton, which can help people improve their immunity. Because it can promote the growth and development of leukopenia, thus helping the body to prevent virus infection, bacteria and other harmful substances, beef and mutton is also the key source of zinc supplementation for the body.

From the perspective of traditional Chinese medicine, beef and mutton are warm but not dry, and have the functions of strengthening yang and tonifying kidney, dispelling cold, warming qi and enriching blood. Therefore, moderate consumption of beef and mutton in winter can alleviate this disease, not only keep warm, but also have a very good nourishing and health preserving effect. Eating mutton in winter can not only keep warm, but also prevent fever and cold.

Can you eat mutton with a fever and a cold? You can eat a small amount of beef and mutton if you have a fever or a cold, but I suggest that you should ban mutton if you have a fever or a cold. Generally speaking, when taking medicine with a fever, it is forbidden to use or eat less wine, sweet fish, meat and other ingredients. Because wine and sweets are hot, fish and meat have the effect of generating heat and resolving phlegm. Eating them will promote the growth of the disease and aggravate it.

When you have a bad cold and fever, you should prevent raw food, cold drinks, greasy feeling and fried food ingredients. Because fever and cold are all symptoms of heat, it is not easy to reduce the fever if sex food is heated again. French research shows that eating too much meat and dairy products will reduce the body's ability to treat viruses.

Generally, Chinese herbal medicines or prescriptions for treating winter colds are all pungent and tonic ingredients, so we must avoid greasy feeling. Otherwise, high-calorie food will have an impact on the efficacy of Chinese herbal medicine. In addition, because the stomach and intestines decrease during the period of fever and cold, if you eat greasy ingredients, it will increase the pressure on the digestive tract and affect the digestion and absorption of drugs and the full play of their efficacy. Therefore, it is not recommended to eat high-calorie food during medication.

Can you eat mutton with a fever and a cold? It is best to eat less mutton when you have a cold and a fever. After a cold, you can eat some beef and mutton in moderation to enhance your immunity.

In addition, people who have phlegm fire in their throats at the beginning of a cold are not suitable for eating beef hot pot. Because beef is hot and humid, it has nourishing effect. Take patients in the early stage of a cold as an example. Eating mutton hot pot at this time will cause the spread of unfavorable conditions, making it difficult for the disease to heal.

Dietotherapy of beef and mutton for colds.

1, Cai Jie mutton broth

Practice: Wash mustard and cut into long sections; Peel ginger; Wash beef and mutton, slice (against the grain), mix in 2 tablespoons of soy sauce, 1 tablespoon of oil, 1/2 tablespoons of custard powder, and marinate; Pour 6 bowls of water into the pot, add ginger slices to boil, add a tablespoon of oil, then bring the Chinese food to a boil, add tender beef, roll until cooked, and season with salt.

Function: Dispelling cold and toxic materials, relieving cough and resolving phlegm. Used for common cold, headache and bone pain in summer. Do not use it for patients with wind-cold, wind-heat, exogenous wind-cold, fever and dry mouth.

2. Scutellaria mutton soup

Practice: Wash Scutellaria baicalensis Georgi and Codonopsis pilosula each 12g, put them in a double-layer tea bag and seal them to make a Chinese medicine bag; Cleaning beef and mutton, slicing, cooking to remove blood, cooking with Chinese medicinal bag, ginger and onion, and removing foam; Add cooking wine and simmer for two hours; Finally add a little salt and white pepper.

Function: Chinese medicine believes that the "qi" in the body can regulate the body temperature and control the opening and closing of skin pores. Therefore, when "Qi deficiency" occurs, the human body's ability to regulate human body temperature becomes weak, and there will be symptoms of chills and sweating. If you are blown by cold air when sweating, you are more likely to catch a cold and the recovery time is longer than others. Scutellaria baicalensis Georgi in this nourishing soup has the functions of invigorating qi and blood, strengthening yang, benefiting qi and arresting sweating, Codonopsis pilosula has the functions of invigorating spleen and regulating stomach, moistening lung, benefiting qi and blood, promoting fluid production and quenching thirst, while beef and mutton have the functions of benefiting qi and strengthening tendons.