What good products are recommended to prevent heat stroke outdoors?
The summer is hot, and it is very hard for friends who play or work outdoors. A little carelessness may lead to heat stroke. Heat stroke is quite uncomfortable. Today Lizi is going to recommend some... A good outdoor anti-heatstroke item for personal use. Hanging neck fan
The hanging neck fan is a good thing I have been using to prevent heatstroke since last year. It is a high-tech good thing that has been developed in recent years. A friend recommended me to buy it. I have to say that technology makes life easier for small children. A small hanging neck fan, I usually hang it directly around my neck, which can free my hands and make it convenient for us to play and work while also bringing coolness. It is simply an excellent thing to prevent heat stroke (ps: I suggest everyone buy a slightly better one. The battery life is relatively long, but it is not recommended for people who need to work all day long, because its battery life may not be enough. I usually only wear it when I go out and play and it is more comfortable) Parasol, ice sleeve
Parasol Ice sleeves and ice sleeves are indispensable items for preventing heatstroke in summer. I personally think that using a sunshade tool can be said to be the simplest physical sun protection method. It can directly avoid part of the sun's rays. The temperature can be lowered under an umbrella to prevent heat stroke. Wearing ice sleeves It can also prevent ultraviolet rays, reduce the risk of sunburn, and can also lower the temperature. People who need to do outdoor activities in hot weather are more suitable for ice sleeves. They are more suitable for activities such as military training and sports. I wore them during military training last summer. With the ice sleeves, my arms didn’t get sunburned even during half a month of military training. Friends who need to go out in the summer are recommended to prepare them, which can effectively prevent heatstroke. Large-capacity kettle
Be sure to drink more water when doing outdoor activities in summer. The outdoor weather is hot and a lot of sweating will cause a lack of inorganic salts in our bodies. Therefore, it is necessary for us to carry a large-capacity kettle to replenish the body's moisture. I always bring a glass of water with me every time I go out. In addition, I can also make some tea to relieve the heat in the kettle, such as chrysanthemum, jasmine, lotus leaf, etc. This is what I drink every day. In addition, you can use a large kettle to fill mung bean soup and sour plum soup, which can also relieve high temperatures and prevent heatstroke. You can refer to them, or you can make your favorite tea. Longhu Cooling Oil
Longhu is an old domestic brand that everyone should be familiar with. It can be said that Longhu Cooling Oil has been used since childhood. The weather in summer is stuffy and hot, which can easily make people feel dizzy and suffer from heat stroke. When I was a child, I was more active and liked to run around and play. My grandma was afraid that I would suffer from heat stroke. Every time when the weather was hot, she would take out the Longhu brand cooling oil before I went out. Apply it to my temples to prevent heat stroke. It is very simple and easy to prevent heat stroke. It is an excellent product to prevent heat stroke. Huoxiang Zhengqi Water
Huoxiang Zhengqi Water should be a relatively well-known good product for preventing and relieving heatstroke. Most people should have seen it or even drank it. It is recommended that you drink one before going out to work. For prevention, you can also drink it to relieve heat stroke. Although it doesn’t taste good, it is really useful. I remember that my family and I went to the Qinling Zoo on a hot day last year. It was so exciting to see pandas for the first time and we ran for a long time in the hot weather. I had a heat stroke when I returned home and started to have a headache. I drank Huoxiang Zhengqi Water and it was fine in the evening. However, the taste is a bit hard to accept. When I drink it, I will add a little water to dilute the taste and make it more acceptable. , if you need to use it, you can also try this method and dilute it with water.
That’s it for today’s recommendations. The above are some good things that I personally use to prevent heat stroke. Everyone must take precautions and do a good job of heatstroke prevention in advance when doing outdoor activities or working outdoors to prevent heat stroke!