I have a headache when I go home from sweeping the grave! What should I do?

Headache after returning home from grave sweeping may be caused by many reasons, such as wind-cold, nervous headache or migraine. Here are some suggestions for relieving headaches:

1. Keep warm: keep warm to avoid catching a cold. You can put on thick clothes or use a hot water bottle to relieve the pain.

2. Rest: Take a proper rest, avoid overwork and tension, and relax. You can try meditation and listening to light music to relieve stress.

3. Hot or cold compress: Hot or cold compress at the headache can relieve the pain.

4. Diet conditioning: Adjust the diet properly, avoid irritating food, and eat more light and digestible food.

5. Drug treatment: If you have a severe headache, you can use some drugs under the guidance of a doctor, such as over-the-counter ibuprofen and aspirin, but you need to pay attention to the side effects and contraindications of drugs.

If the headache lasts for a long time or accompanied by other symptoms, such as nausea, vomiting, blurred vision, etc. It is suggested to seek medical advice in time for targeted diagnosis and treatment.