What is the address of the EQ and IQ questions?

This is a set of test questions that are very popular in Europe. Many companies in the world's top 500 companies, such as Coca-Cola Company, McDonald's Company and Nokia Company, use it as a template for employees' EQ test. Help employees understand their emotional intelligence. ***33 questions, the test time is 25 minutes, and the maximum eq 174 points. If you are ready, please start timing.

Question 1 ~ 9: Please choose the most appropriate answer from the following questions.

1. I have the ability to overcome all kinds of difficulties: _ _ _ _ _ _

A, it's b, not necessarily c, no.

2. If I can go to a new environment, I will arrange my life as _ _ _ _ _ _ _ _.

A, similar to before; B, not necessarily C. It's different from before.

3. In my life, I think I can achieve my expected goal: _ _ _ _ _ _ _

A, it's b, not necessarily c, no.

4. I don't know why, some people always avoid or neglect me: _ _ _ _ _ _

A, no, b, not necessarily c, yes

In the street, I often avoid people I don't want to say hello to: _ _ _ _ _ _ _

A: Never. B, occasionally. C, sometimes.

6. When I concentrate on my work, if someone is talking about it: _ _ _ _ _ _ _

I can still concentrate on my work. B, between A and C, I can't concentrate and feel angry.

7. No matter where I go, I can clearly tell the direction: _ _ _ _ _ _ _

A, it's b, not necessarily c, no.

8. I love my major and work: _ _ _ _ _ _ _

A, it's b, not necessarily c, no.

9. Climate change will not affect my mood: _ _ _ _ _ _

A, yes, b, between a and c, no.

Question 10 ~ 16: Please answer the following questions truthfully and fill in the answers on the right horizontal line.

10. I'm never angry because of gossip: _ _ _ _ _ _

A, yes, b, between a and c, no.

1 1. I am good at controlling my facial expressions: _ _ _ _ _ _

A, it's B. I'm not sure C. No.

12. When I sleep, I often: _ _ _ _ _ _ _

A, easy to fall asleep B, between A and C, difficult to fall asleep

13. When someone bothers me, I: _ _ _ _ _ _ _

A, expressionless B, between A and C, protest loudly to vent their anger.

14. After arguing with others or making mistakes in work, I often feel shaky and exhausted, and I can't go on working with peace of mind: _ _ _ _ _ _ _

A, no, B, between A and C, yes.

15. I am often troubled by some trivial matters: _ _ _ _ _ _ _

A, no, B, between A and C, yes.

16. I'd rather live in a secluded suburb than in a noisy urban area: _ _ _ _ _ _

A, no, b, uncertain c, yes

Question 17 ~ 25: Choose the most appropriate answer for each of the following questions.

17. I was once nicknamed and satirized by friends and colleagues: _ _ _ _ _ _ _

A, never b, occasionally c, often.

18. There is a kind of food that makes me want to vomit after eating: _ _ _ _ _ _ _

A, there is no b, I can't remember C, there is

19. There is no other world in my heart except the world I see: _ _ _ _ _ _

A, there is no b, I can't remember C, there is

20. I will think of something that will make me extremely uneasy in a few years: _ _ _ _ _ _ _

A, I haven't thought about B, I occasionally think about C, and I often think about it.

2 1. I often feel that my family is not good to me, but I know for sure that they are really good to me: _ _ _ _ _ _ _

A, no, b, I don't know. C, yes

22. I close the door as soon as I get home every day: _ _ _ _ _ _ _

A, no, b, I don't know. C, yes

23. I sat in a small room and closed the door, but I still felt uneasy: _ _ _ _ _ _ _

A, no b, occasionally c, yes

24. When something needs me to make a decision, I often find it difficult: _ _ _ _ _ _ _

A, no b, occasionally c, yes

25. I often use games such as coin toss, paper flip and lottery to predict bad luck: _ _ _ _ _ _ _

A, no b, occasionally c, yes

Question 26-29: Please answer the following questions truthfully according to the actual situation. Just answer "Yes" or "No" and tick "√" under the answer of your choice.

26. I go to work early and come back late, and I often feel exhausted when I get up in the morning:

Yes _ _ _ _ _ No _ _ _ _

27. In a certain state of mind, I will fall into fantasy because of confusion and put my work on hold:

Yes _ _ _ _ _ No _ _ _ _

28. My nerves are fragile, and a little stimulation will make me tremble:

Yes _ _ _ _ _ No _ _ _ _

29. In my sleep, I am often awakened by nightmares:

Yes _ _ _ _ _ No _ _ _ _

Question 30-33: This group tests ***4 questions, each with 5 answers. Please choose the answer that suits you best and tick "√" under the answer you choose.

The answer criteria are as follows:

1 2 3 4 5

Never, almost half the time, most of the time.

30. I am willing to challenge difficult tasks in my work. 1 2 3 4 5

3 1. I often find other people's good intentions. 1 2 3 4 5

32. Be able to listen to different opinions, including self-criticism. 1 2 3 4 5

33. I always encourage myself and am full of hope for the future. 1 2 3 4 5

Reference answers and scoring evaluation

When grading, please calculate the scores of each part according to the grading standard, and finally add the scores of several parts to get the final score.

Question 1 ~ 9, 6 points for each A, 3 points for each B, and 0 point for each C. _ _ _ _ points.

Question 10 ~ 16, 5 points for each A, 2 points for each B, and 0 point for each C. Calculate _ _ _ points.

Question 17 ~ 25, 5 points for each A, 2 points for each B, and 0 point for each C. Calculate _ _ _ points.

Questions 26-29, each answer "Yes" gets 0 points, and each answer "No" gets 5 points.

_ _ _ _ _ points.

Questions 30 ~ 33, the scores from left to right are 1, 2, 3, 4 and 5 respectively.

_ _ _ _ _ points.

The total is _ _ _ _.

Below 90 points: low emotional intelligence, often unable to control themselves, easily affected by emotions. Many times, you are easily angered, angry and angry, which is a very dangerous signal-your career may be ruined because of your impatience. For this, the best solution is to give a good explanation for bad things, keep a cool head and make yourself cheerful, as Franklin said: "Anyone who is angry has a reason, but there are few convincing reasons."

90 ~ 129: Your EQ is average. On the one hand, your performance may be different in different periods, which is related to your consciousness. You have more EQ awareness than the former, but this awareness is not always there. You need to pay more attention and remind from time to time.

130 ~ 149: You are a happy person with high emotional intelligence, and you are not easy to fear and worry. You are passionate about your work, dare to take responsibility, be honest, compassionate and caring. These are your advantages, and you should try to keep them.

150 or above: You are an emotional intelligence expert, and your emotional wisdom is not only an obstacle to your career, but also an important prerequisite for your success.