Afraid of cold, if the weather is colder, it will be cold from the soles of your feet to your thighs. What's going on here?

Because the driver is sedentary, there are some problems in the spine and lumbar spine, which leads to blocked blood flow and it is difficult for the lower limbs to return to normal body temperature.

Generally speaking, this is not the driver's disease. What we can do is to pay more attention to our daily life to reduce the harm to our health.

Don't drink more water, because sitting for a long time will lead to water accumulation in lower limbs. If you drink too much water, the accumulated water will be more serious. Wear those high football socks, and use the elasticity of the socks to promote blood circulation in your legs and let him recover his body temperature.

Lumbar problems, due to professional factors, sitting for a long time is inevitable, so it is only a matter of time before and after doing more exercise, which is good for both spine and lumbar spine.