How should I practice correct walking posture?

1. Duck gait: When walking, the waist is straight and the belly is bulged, and the hips swing from side to side like a duck. This is a manifestation of progressive malnutrition and can also be seen in rickets and congenital hip dislocation. ?

2. Scissor gait: The legs are stiff, the feet are crossed inward, and the knees are close together like scissors. The walking gait is small and slow, often with the toes on the ground as if dancing ballet. It is seen in lesions of the bilateral brain or spinal cord, such as cerebral palsy or familial spastic paraplegia. ?

3. Rooster gait? When standing, the thighs are close together, the calves are slightly apart, and the feet are like standing on tiptoes. When walking, walk on pointe like a ballet dancer. Seen in spinal cord lesions, such as inflammation, paraplegia, etc. ?

4. Jumping gait: It is seen in children with injection gluteal muscle contracture. It is caused by too many intramuscular injections in children between 1 and 2 years old. The symptoms include that when squatting, the two knees cannot be brought together, and the legs must be separated. The hip joints on both sides are in an abducted and externally rotated posture, just like the hind limbs of a frog when flexing; when standing, the two lower limbs are slightly externally rotated and cannot be completely brought together, showing a " When walking, it has a "horizontal" gait; when walking fast, due to limited hip flexion, the gait is jumping, so it is called a skipping step.