How to slim down buttocks and thighs - Baidu
The shaping of beautiful buttocks and thin legs
Modern aesthetics believes that to see whether a girl is beautiful or toned, you must first look at their buttocks! Especially Westerners, they believe that only girls with curvy buttocks are qualified to be called beauties. For us Asians, it is generally believed that girls must have perfect and tight buttocks to be considered beautiful.
Oriental girls have larger pelvises. If they sit in a sitting position often, their buttocks will be flatter. This situation will give people the impression of being slow and unfavorable. No matter whether a girl is fat or thin, or has big breasts or not, as long as she has a nice and perky butt, she will get a lot of points.
Secrets to beautiful buttocks:
The buttocks should be lifted up, and exercise is the most effective. In fact, you can easily have a charming buttocks by just doing one exercise. That is, when standing, open your legs as wide as your shoulders, point your toes outward in a splayed shape, keep your knees straight, and then pinch your butt inward. It is best to clamp in this way more than twenty times. You can do this exercise often when you are watching TV or have nothing to do. This will gradually make your buttocks have a smiling curve!
The secret to firming thighs:
The physical body shaping method is to wear adjustable body shaping pants. Wearing adjustable pants can improve your lines and make your thigh lines look better. If you wear them for a long time, the flesh will be concentrated where it should be, and your buttocks will become more upturned. However, whether you can wear it depends on your endurance, because wearing it in the summer will be difficult, and wearing it in the winter often makes people feel itchy and uncomfortable! After wearing it, you should pay attention to moving the fat to the parts where you want fat to increase, such as the buttocks.
Secrets to firm calves:
Of course, beautiful women cannot have elephant legs or carrot legs. Charming curved calves must be pursued. However, girls who stand for long periods of time or often wear high heels are particularly prone to swollen calves or varicose veins, which affects the appearance of their legs, which is really a pity.
If you are a salesperson, teacher, or have other jobs that require you to stand frequently, you should wear pantyhose that can prevent varicose veins. These pantyhose fit very well, so be sure to buy the right size according to your height and body shape. Come and buy it, otherwise the effect may not be good.
Lifting your legs is also a good way to eliminate leg edema! After massaging your legs, straighten your legs against the wall at an angle of 90 degrees to your body. It will take at least fifteen minutes to raise your legs for the effect to be effective. But don’t lift it for too long. If it reaches this level for an hour, your legs will be numb or even cramp!
Usually if you stay up late or drink alcohol the day before, you will easily become edematous the next day. You can drink barley water at this time. Barley water will not be effective immediately after drinking it. Usually if you drink barley water in the morning, you will feel like urinating more in the afternoon. Or if you drink a lot of barley water today, you will urinate a lot the next day. Barley water will help you eliminate excess water from the body, and other forms of barley soup and juice can also be used.
If you want to have beautiful buttocks and thin legs, you can’t be careless about skin firming and maintenance! A nourishing massage with body cream at least once a week is a must! If you can use the Shanghe ultrasonic beauty instrument to introduce a special body gel with a firming effect, the effect will be even better!