What is the reason for the unevenness on the nail cover?
1. Fungal infection: Bacterial infection caused by careless personal hygiene can also lead to uneven nails. If the symptoms of nails are not only concave and uneven, but also yellow and thick, then it must be onychomycosis, so you should go to the hospital for examination and treatment in time.
2, lack of nutrition: It is observed that long-term hunger, finger paralysis or fixed factors can make nails grow slowly. Suffering from iron deficiency anemia and Raynaud's disease leading to limb ischemia can lead to uneven nails. It shows that uneven nails also have a certain relationship with nutrition. Generally speaking, the symptoms of this disease A indicate the lack of calcium, protein and sulfur in the body. These nutrients can be obtained from eggs and garlic. Patients are advised to eat regularly.
3, weather reasons: autumn is coming, the weather is getting colder and colder, and it will be colder near winter. Cold can make blood vessels contract, slow down blood flow, aggravate hypoxia in surrounding tissues, and lead to uneven nails.
Extended data:
When the fingernails appear uneven stripes, pay attention to liver detoxification. Eating more mung beans, onions and other foods will help the liver detoxify and protect liver health.
1, ebony: ebony is famous for its "acid entering the liver" and has medicinal value of nourishing and astringing the liver. It not only has the efficacy of "harmonizing liver qi and nourishing liver blood", but also can strengthen the detoxification ability of liver, promote digestion and absorption, and then achieve the efficacy of regulating liver, nourishing liver and protecting liver.
Mume can strengthen liver function and prevent hangover. When you get up drunk in the morning and feel pain, you should add sugar to the dark plum soup. This is a quick way. Mume can be bought in Chinese medicine shops. In addition, plums contain a variety of organic acids, which can improve liver function and should be eaten by patients with liver disease.
2. Mung beans: After eating greasy, fried and hot food, many people are prone to itchy skin, acne and prickly heat. Mung bean has a powerful detoxification effect, which can relieve various toxins, lower cholesterol, and have liver protection and antiallergic effects.
Boil mung beans in water, boil the water for 7-8 minutes, and then drink water. Boiling mung beans is not our habit, and it will lose the effect of nourishing the liver. The effect of mung bean soup plus honey is better.
3, onion: onion is flat, sweet and pungent, and has the effects of strengthening the stomach, promoting digestion, calming the liver, moistening the intestines, expelling toxins, eliminating phlegm, diuresis and sweating. It is rich in fiber, can promote gastrointestinal peristalsis, has obvious detoxification effect, strengthens digestion ability, and is rich in sulfur. Combined with protein, it is very beneficial to the liver and helps to detoxify. In addition, oak substances can be detected in onion, and the sugar conjugate induced by flavanone has diuretic and detumescence effects.
Don't eat too much onion at a time, otherwise it will easily lead to flatulence and fart, causing blurred vision and fever. People with itchy skin, eye diseases, stomach diseases and pneumonia should also eat less, and patients with fever should eat carefully; It is not advisable to cut onions when suffering from eye diseases and bloodshot eyes.
4. Ficus carica: Ficus carica is rich in organic acids and various enzymes, and has the functions of clearing away heat and moistening intestines, helping digestion, protecting liver and detoxifying. In recent years, it has been found that figs have certain resistance to sulfur dioxide, sulfur trioxide, hydrogen chloride, benzene and other toxic substances.
Cantonese people often use dried figs to make soup, which tastes sweet, not only delicious, but also has a dietotherapy effect, which can help defecation. The recommended practice is to cook sweet soup with dried figs, black corn, red beans and peanuts, which tastes fresh and natural. This bowl of good soup can definitely give your body a "cleaning".
5, tomato: cold salad can be described as a kind of fruit and vegetable in summer, rich in vitamin C, low in sugar and calories. Regular consumption helps to improve immunity, clear away heat and toxic materials, cool blood and calm liver, and prevent toxins from damaging liver cells. It can be described as a good fruit for nourishing and protecting the liver, losing weight and lowering blood fat;
6. Banana: it is cool and has the effect of nourishing yin. It is a kind of food with high nutrition and low calorie. Rich in protein, potassium, VA, VC, dietary fiber and other beneficial ingredients. Has the effects of nourishing liver, repairing liver cells, regulating immunity and promoting metabolism. It can be said that it is a suitable dietary choice.
People's Network-The nail surface is uneven because of it.
People's network-uneven nails suggest that the liver is toxic. Eat six kinds of food to detoxify.