How to run basketball?
V-cut, when the defender follows you, push in the direction of the inner basket, which can confuse the opponent slowly:
Second, l-cut.
If the defender keeps pestering you, and he takes precautions after you use V-cuts several times, try to take your defender from the penalty area to the free throw line with L-cuts first:
Supported by feet, quickly move 90 degrees horizontally to the flank position to receive the pass attack from teammates;
Before starting, it is suggested to give the defender some collisions. This is not a dirty action, just use physical contact to make them lose their balance and run in the opposite direction at that moment:
Take down the defender first to let him down, and then suddenly start to move away. Suddenly changing the direction and speed can make it easy for you to open the space to catch the ball.
Third, run the bottom line.
The so-called reverse running means moving in one direction first, and suddenly running out in the opposite direction when the defender does not completely keep up. At this time, the defender has been off:
First of all, tell your teammates with your eyes that you want to carry out this running tactic, and be careful not to use gestures, otherwise your opponent will easily see through your intentions. Next, you have to rush out of the three-point line quickly and ask the ball to lure the defender out:
If you want to make this tactic more successful, you need your teammates to make a realistic fake pass to lure your opponent to intercept. Once he makes a breakthrough, he will be fooled:
Because his body is too forward to keep up with your next move. At this time, you just need to use the outer sole as support and rush to the basket quickly. Don't hesitate, just rush. The passer just needs to pass the ball forward a little bit, and then you have to move up to the empty blue.
The changes on the field are unimaginable. We should flexibly combine the above skills, create favorable offensive opportunities and put pressure on our opponents.