How can you change a person's appearance?
Great Compassion Mantra
Buddhist songs
When you recite the mantra of Amitabha, you should think that my heart and Buddha's heart are one, which has turned my greed, ignorance, slowness and doubt into abstinence, determination and wisdom and can be changed.
Let's see someone. Look at him when he wants a haircut. When he has been practicing for three or five years, and then look at his appearance, from the perspective of the world, he may not be so rosy and healthy. Because of becoming a monk, the diet and daily life are different. However, the breeze is calm and auspicious, and there is another reality, not the world. Seeing a thin old monk, he has virtue. The brilliance of virtue is completely different from what you look like in the world.
So look at the essence, not the present. This person has a great will, "sincerity is in China and sincerity is outside", and what he thinks will naturally appear outside. There used to be an old saying, "an old man is a thief." People live long and never die when they are old. They are worse than robbers and have more brains. Why? There are so many things in society that he can understand at a glance and cannot be fooled.
But this is experience, not wisdom. Wisdom is different. Why is wisdom different? Wisdom is not separation, but reflection. "Heart Sutra" says, "All five aggregates are empty". What's the photo? Shining with the light of his wisdom. Everything is done with heart. How daily facial expressions change a person's appearance.
Many times, when we walk on the street or sit on the bus and subway, we will see some people with kind faces or juryman faces. Are they born like this? No, it depends on the accumulation of facial expressions day after day and year after year. We often hear fortune tellers say that this is what faces look like.
Some people live a happy and carefree life, and they are happy every day, so her face will definitely not be sad, with a bitter gourd face. But some people are bitter and bitter every day, and when they are sad, they will turn their faces into unfriendly and inaccessible face-losing faces over time. So how to change this state?
First of all, we should know from our hearts that none of us can be smooth sailing. As the saying goes, every family has its own problems, and everyone's attitude towards life is very important. Laugh at life and despise everything. Keeping a good attitude and smiling often will not only give you more opportunities to make friends, but also change your appearance.
Facial muscles have memories, and muscles are the best magic weapon against time and gravity. I have been deeply touched by this in the past two years. Because of the heavy work in the past two years, I basically didn't smile. Stress and triviality make my face worse and worse. I was surprised to find myself getting uglier and uglier. I also do skin management on my face regularly, but I still can't stop the deterioration of my facial condition. I gradually found that the aging of facial muscles led to facial changes. Pulling your face every day will cause your face to droop and lengthen. Some people like to frown, and they will find that their brows are tight in a natural state. I began to manage my facial expressions in front of the mirror every day, find the smile that suits me best, and practice repeatedly to make my facial muscles remember. Let go of your frown properly, let me train slowly, and turn my bitter face into a kind face.
Finally, persistence is very important! If it doesn't work for a month, stick to it for half a year every day. Set your daily expression to a proper shallow smile. I hope today's sharing will help everyone. It will save some money for plastic surgery.