What should I do if my fingers are stiff when playing the piano?
Solutions to finger stiffness during piano playing 1. You can do some exercise properly before playing the piano, or cover your hands with warm water. This kind of cold hand can warm up temporarily, which is helpful for the fingers behind to practice.
You can add a warm cushion to the piano bench, so that you can practice the piano comfortably.
When the weather is really cold, you can consider playing the piano for a while and doing some exercise, which can not only keep your hands warm, but also relax your body properly.
4. Before playing the piano, you can also eat some warm food, such as hot porridge and hot soup. When your stomach is warm, your fingers will warm up slowly.
The solution to finger folding when playing the piano is 1. Rational cognition is very important. In the usual practice, parents should emphasize to their children that the joints of fingers should protrude outward, not inward, and can tell them vividly? Should the hand always hold the ball? Or? The hand is the house of the little white rabbit, and the little white rabbit can't live if it collapses? And so on, gradually consciously and intuitively enhance children's rational cognition. This is very important.
2. Do more staccato (or hanging arm) exercises, that is, play every note with your wrist to relax and fall naturally, so that children can understand how the weight of your wrist naturally reaches your fingertips. Must the first joint of the finger be firmly placed on the keys? Stand still? , but not hard. Doing this connection every time you practice the piano can quickly improve the ability of the first and second joints of your fingers to support the weight of your arm.
3. Stand with your fingertips. If you want your child's fingertips to stand on the keys, parents should remind their children to concentrate and think before playing. Standing state? Very rational, practice slowly and seriously, and persevere, the effect will definitely be better.
How to train your fingers to play the piano flexibly and turn around at the root?
When massaging your fingers, circle from the root of your fingers to your fingertips.
Hands crossed, hands folded.
Put your hands with your fingers facing each other, and then press your hands slightly hard, paying attention to the palms to avoid contact. Exercise the curvature of your hands.
Put your hands together and then press them to the left or right to enhance the flexibility and softness of your hands and wrists.
Hands opposite, fingers crossed, and then fingers rubbed hard at the same time, from fingertips to fingertips.
Put your hands together on your chest, push your left wrist hard to the right, put your palms together, and then turn left. Can strengthen the wrist and enhance the flexibility of the wrist or palm.
Elbow rotation
The forearm bends and rotates around the elbow to the third fingertip. Keep your palms in harmony, and stretch your fingers as if holding a big circle. The movement should be gentle and slow, and the rotation range is equivalent to one-eighth of the circumference. The most important thing is to make the arm movements always rotate around the imaginary axis. Take turns with your arms.
Wrist movement
Palm inward, wrist up and down (extreme exercise).
Break your fingers inward.
Keep your arms straight and palms forward, then break the fingers of this hand in with your other hand, and then change hands before doing it. This can reduce the stiffness of the fingers.
Open your fist.
Make a fist gently (put your thumb in your fist, but don't let the rest of the system press tightly), and then stretch your fingers hard to spread them back. This exercise can be done dozens of times at first, and then it can be gradually increased. The force used to stretch and hold fingers should be equal.
Finger bending
The fifth finger bends as close as possible to the wrist and touches the palm, then the fingertip rubs along the palm until it reaches the finger, and the other fingers do so in turn.
Replace fingers
The four fingers of the left hand are tied together, and each finger of the right hand is intertwined with each finger of the hand, so that the third and fifth fingers of the left hand are above, and the second and fourth fingers are below. Then quickly change your fingers so that two or four fingers are on top and three or five fingers are on the bottom. Note that the thumb of the right hand should always be placed under the thumb of the left hand, otherwise it will hinder the rapid replacement of each finger, and so will the left hand. This exercise can be done slowly at first, only a few times. Later, when you master quickness, you can do it forty times with each hand.
Fingers together
Open your fingers and go all out. The bigger your eyes are, the better. Then close your fingers in the middle of the food and open them as far as possible. Then quickly separate the two fingers in the middle and close them with the heads on both sides. Do this action continuously, open and merge the middle finger, and then merge the fingers on both sides.
Finger flick
Beat tables, chairs and handrails repeatedly with ten fingers without rhythm. To enhance the flexibility of fingers.
Abacus typing
Learn to use abacus (abacus) and learn to type more. According to Japanese experts' research, regular exercise of fingers with abacus can make fingers flexible, promote the growth of brain cells, delay brain aging and keep the brain flexible.
Chest incision
Put your hands on your chest and shake your wrist violently for about 10 second, which can promote blood circulation in your hands.
Throw imagination
Put your hands on your chest and imagine a ball in your hand. Hold tight, meditate five times, open your fingers and try to throw them away. It can strengthen the palms and wrists and make the fingers flexible.
Finger flick
Play the piano with both hands and fingers, starting with the thumb and playing one by one to the palm. Repeat 20 times. Can exercise the hand's control ability and activity ability.
Finger clamp
Hold one finger of the other hand with two fingers of one hand and press it from the root of the finger to the fingertip, which can be done in turn.