China Naming Network - Baby naming - I don't eat at noon every day until evening. In recent days, I suddenly feel dizzy and bloated. Who can tell me what this is about?

I don't eat at noon every day until evening. In recent days, I suddenly feel dizzy and bloated. Who can tell me what this is about?

Many people mistakenly eat at night to adjust their energy intake.

At night, the organs of the body, such as the stomach, are already in a state of low exercise, and you can't absorb nutrients and so on. So medicine has been pursuing eating less at night.

You are dizzy and bloated, which may be malnutrition. Another thing is to go out often at night so that your blood circulation will not be blocked. Your head won't faint