The lower back is particularly cold.

Cold waist is a common symptom in life, especially in women. You can improve your daily eating habits through Chinese medicine diet or dietotherapy. So what is the reason why the back is particularly cold?

The reasons why the back waist is particularly cold 1 cold mainly include the following aspects:

1, Yang deficiency: Yang deficiency in the body will cause chills in the waist, and symptoms of chills will appear all over the body, such as abdomen, back and limbs. Clinically, it is usually used to help yang, especially to tonify kidney yang, such as Jinkui Shenqi Pill or Gui You Pill, which is beneficial to improve waist chills caused by yang deficiency. In addition, you can also carry out moxibustion treatment, moxibustion Shenshu point, Guanyuan point and other points to regulate the yang of the human body;

2, the local cold is heavy: some patients are easy to catch cold at the waist because they wear less clothes. Clinically, the problem of cold in the back can be solved by expelling cold. Drugs for dispelling cold include aconite, dried ginger and asarum, all of which have good effects. In addition, moxibustion can also be used for treatment, and moxibustion on the waist has a good effect of dispelling cold evil;

3, blood stasis: due to long-term desk work or long-term bending, resulting in muscle stiffness, resulting in qi stagnation and blood stasis, which in turn leads to muscle malnutrition, but also produces waist cold. Acupuncture, moxibustion, bloodletting and other methods can be used to regulate related symptoms.

What are the specific reasons for catching cold in the back?

1. Kidney deficiency: Kidney deficiency can cause symptoms of body cold, and it can also lead to weakness of waist and knees and weakness of limbs. At the beginning of the disease, patients will have chills in the lower back. If we do not pay attention to reasonable treatment, it will have adverse effects on the physical and mental health of patients, and even cause nocturia and chronic glomerulonephritis.

2. Anemia: Long-term irregular diet, low immunity or sudden massive bleeding may all cause symptoms of anemia, which may cause weakness, dizziness and headache in the early stage of onset. If we don't pay attention to reasonable treatment, it will also cause other complications, which will lead to cold body and waist.

Third, hypothyroidism: thyroid disease is an immune system disease. If hypothyroidism occurs, it will cause edema of limbs or chills in the waist. If we don't pay attention to reasonable treatment, it will even cause endocrine disorders, which will adversely affect our daily life and health.

Fourth, qi deficiency: it is a manifestation of physical weakness. If there is qi deficiency or physical weakness, it may cause poor local blood circulation, leading to frequent symptoms of body cold. If women are deficient in qi, it will also cause cold limbs and irregular menstruation.

The lower back is particularly cold, and the environment is humid or cool.

Usually, one of the main factors leading to chills in the lower back is that the environment is humid or too cold. Especially in summer, we are in an air-conditioned environment all day. No matter in the company or at home, although the weather is too hot, we should also determine a time period. Being in this environment for a long time will inevitably lead to cold in the body, which will cause pain in the back. If the pain is obvious, you can do moxibustion at home to relieve the pain.

2, do not pay attention to the warmth of the waist

This is especially true for women. The current fashion trend is usually to wear a short coat with long pants. Although this combination looks good, it should also protect the waist. Exposing the waist for a long time can also lead to chills and even back pain. After a long time, it is easy to cause lesions in this part. Usually a cardigan can be worn outside this kind of clothes, which can play a certain role in keeping warm.

3. sedentary people

It is not easy for office workers, who are busy with computers every day and have little time to stand up, walk or even move. This will put pressure on the waist from morning till night, which will easily lead to chills in the lower back, especially in men.

So what is the reason for the cold back?

1, kidney-yang deficiency

When patients with kidney-yang deficiency have chills in the lower back, if patients with kidney-yang deficiency have chills in the back. At this time, it is necessary to pay attention to it and actively take Chinese medicine for conditioning. In daily life, you can eat more nourishing foods, such as mutton, chicken, cinnamon, leeks and so on.

2. Renal vascular stenosis

When renal artery stenosis or progressive stenosis occurs, the waist and back are easy to catch cold when renal artery stenosis occurs, which will not only lead to renal ischemia and hypoxia, but also cause waist pain and discomfort. In the meantime, renal vascular examination should be done as soon as possible to understand the degree of vascular stenosis, so as to better carry out corresponding treatment.

3. Lumbar disc herniation

Prolapse of lumbar intervertebral disc is a kind of bad disease that easily occurs in the waist. When the disease develops to a certain extent, local blood vessels will continue to be oppressed. At this point, the muscles of the lower back will be deprived of oxygen for a long time, leading to chills all over the body. If this happens, you should go to the hospital for diagnosis in time, and take measures such as medicine and surgery according to the degree of illness.

If there is a problem of uncomfortable waist, you can understand the cause of cold lower back through the above contents, and combine the reasons to deal with it accordingly. In daily life, we should strengthen the protection of the waist, do a good job of keeping warm, and eat more nourishing food. If physical conditions permit, you can do some physical exercise properly to keep your waist healthy.

What is the reason why the lower back is particularly cold?

1, kidney-yang deficiency

Chilling in the lower back is probably caused by kidney-yang deficiency. When the patient has the problem of kidney-yang deficiency, there will be a burst of coolness in the lower back. At this time, we should pay attention to it and actively use some Chinese medicines for conditioning. You can also eat more nourishing foods in your daily life, such as mutton, chicken, cinnamon and leeks.

2. Renal artery stenosis

Chilling in the lower back may also be caused by renal artery stenosis. When there is progressive renal artery stenosis, it is easy to induce renal ischemia and hypoxia, which will not only cause the symptoms of cold lower back, but also be accompanied by pain and discomfort in lower back. At this time, renal vascular examination should be carried out as soon as possible to understand the degree of vascular stenosis so as to better carry out related treatment.

3. Lumbar disc herniation

Prolapse of lumbar intervertebral disc is a disease that often occurs in the waist. When the disease develops to a certain extent, local blood vessels will be continuously oppressed. At this time, the muscles of the back waist will be deprived of oxygen for a long time, which will cause the problem of chills. It is suggested that when this happens, you should go to the hospital for diagnosis in time, and choose measures such as drug treatment and surgical treatment according to the degree of illness.

According to the above, we can know the cause of cold waist. It is suggested that when the waist is uncomfortable, it should be treated in time with the inducement. In daily life, we should strengthen waist protection, do a good job of keeping warm and eat more nourishing food. If the body allows, you can do proper physical exercise, which can keep your waist in good health.