What should I do if I get a rash in hot weather?

In your diet, pay attention to eating more fruits, vegetables, and less fish, shrimp, beef, mutton and other foods.

An important part of allergic skin care in daily life, the specific measures are:

1. Live a regular life and maintain adequate sleep;

2. Keep the skin clean and wash your face with cold water frequently;

3. Keep the skin absorbing sufficient moisture to avoid dry skin caused by heat;

4. Avoid excessive sun exposure, otherwise It will cause skin burns, erythema, blackening, peeling and other allergic phenomena;

5. Choose sensitive series of skin care products, such as: cold, sensitive cream, cell emulsion cream, etc., to calm the subcutaneous nerve plexus;

6. Use the same brand of cosmetics and choose cosmetics that do not contain strong fragrances, alcohol and other irritants;

7. Use special sensitive essences to increase fibrous tissue in the skin , so that the weak skin can be improved;

8. Try not to wear heavy makeup. If skin allergies occur, stop using any cosmetics immediately and observe and maintain the skin;