How to dress in summer
Lead: The weather is getting hotter and hotter, and there are fewer and fewer clothes, but it is still very hot no matter how you wear it in hot summer, so how can you wear it to cool down? What's the point of dressing in summer? Next, I'll tell you how to dress cooler in summer. Let's have a look!
1, style: suspender skirt is actually not cool.
Wearing less in summer can dissipate heat, but sometimes wearing too little is not cool. When the temperature approaches or exceeds 37℃, the skin will not weaken the heat dissipation function, but will absorb the heat from the external environment. Wearing too little clothes is easy to be burned by ultraviolet rays and even suffer from skin inflammation. Therefore, when the heat is unbearable, the more you can't just wear a vest, shorts or go shirtless.
When you come home from work, you can take off your formal clothes, put on your light household clothes and put on your shorts T-shirt, which will be cooler. But it's different outside. You can wear a light-colored thin long coat and trousers, which can avoid sun and heatstroke. In addition, it is also a good match to wear a cotton and linen blouse outside the vest.
However, I want to remind you that it is cold late at night and early in the morning. Pay attention to adding clothes properly when going out to avoid catching cold.
2, fabric: silk is the most skin-friendly, cotton and linen are also good.
Whether clothes are cool in summer has a lot to do with their hygroscopicity. According to the measurement, when the temperature is 24℃ and the relative humidity is about 60%, the moisture absorption rate of silk is 10%, cotton is about 8%, and synthetic fiber is poor, generally less than 3%. Therefore, silk clothes, cotton cloth containing plant fibers and gauze are very suitable for summer clothes.
Among many materials, silk is the lightest and most skin-friendly, so it is the most suitable summer material for everyone. Ultraviolet rays are the most important external factors that lead to skin aging, and silk can protect human skin from ultraviolet rays. Silk will gradually turn yellow under the irradiation of ultraviolet rays because it absorbs ultraviolet rays from the sun.
Natural fibers such as cotton and hemp have excellent cooling function. Cotton and linen are popular summer clothes. No matter what kind of natural fiber, fine twisted yarn or woven cloth, it is generally dry to the touch, lighter in weight and better in air permeability, so it is good to wear such clothes in summer.
In addition, from the appearance and structure of the fabric, the larger the pores, the thinner and cooler the fabric is. However, some elastic fibers, such as chemical fiber and spandex, are light and thin, but because they are not improved chemical fiber, their air permeability is poor, and clothes will stick to their bodies when sweating. Pay attention to discrimination when buying.
3, color: red clothes are the most sunscreen.
Many people think it will be cool to wear white and light-colored clothes in summer. In fact, white or too light-colored clothes will reflect ultraviolet rays, which is easy to hurt the skin. Red can best absorb ultraviolet rays in the sun, so wearing red clothes outdoors in summer is the most sun-proof.
Wearing red clothes can reduce the damage of ultraviolet rays to the skin. This is because ultraviolet rays are the shortest rays farthest from the red spectrum among the seven colors of the sun and are easily absorbed by the longest red visible light. Therefore, wearing red clothes can absorb and filter out more ultraviolet rays from the sun, thus reducing the harm of ultraviolet rays to the skin.
Although black is the color that absorbs heat fastest, it also dissipates heat fastest. Wearing black clothes indoors or on cloudy days will give full play to its rapid heat dissipation function, which can quickly take away the heat on the skin surface and make people feel much cooler.
How to dress cooler in summer? There are two more points to note. Let me introduce them to you.
4, style: neckline cuffs should be loose.
If you want to wear healthy clothes, you should wear less tights, which is conducive to the discharge of sweat from your body, and you should change clothes frequently to prevent sweat from soaking bacteria. Women wearing tights is not conducive to the discharge of body sweat, but is conducive to the invasion of germs.
When the sun is in the sky, the body's regulatory center is mobilizing all physiological functions to sweat and cool down. If you always wear tights, you will get eczema, rash and other diseases. Too tight clothes are easy to breathe, leading to sultry and susceptible to mold infection. And cause physical discomfort, such as vaginal and urethral inflammation. Especially the styles with elastic bands such as chest, waist and cuffs. , easy to cause sultry, affect breathing, hinder normal development.
It is best to choose a loose style in summer, and the neckline and cuffs should not be too close, especially the opening of the trouser leg can be larger, similar to an umbrella or a trumpet, which is helpful for ventilation and perspiration. Don't fasten the belt too tightly. It is generally advisable to insert three fingers.
5. purchase: pay attention to whether it is marked as class B.
It is understood that due to the high temperature in summer, people sweat more, and summer clothes are in direct contact with the skin. Generally speaking, natural fibers such as silk, cotton and hemp are the best choice for summer clothing. When consumers buy clothes, they can directly see the fabric components of clothes from the component identification on the clothing label. At the same time, when buying summer clothes, we should also carefully check the appearance and structure of the fabric. The bigger the pores, the thinner the fabric, the better the air permeability and the cooler it is.
Because summer clothes are in direct contact with the skin, special attention should be paid to the labeling of safety technical performance indicators on clothes when purchasing. According to the national standards, the safety categories of clothing products are divided into three categories: A, B and C, among which A is baby products, B is products that directly contact the skin, and C is products that do not directly contact the skin.
The safety performance index of summer clothes should meet the requirements of Grade B. Consumers should look at whether the safety category on the tag is "B" when purchasing, and it is best to choose clothes with clear logo and reliable quality.
In addition, when buying summer clothes, color fastness is also an important indicator of choice. Some clothes with poor quality have poor color fastness. If you wear this kind of clothes, once you sweat or rub too much, the color will fade, and the dyed pigment may irritate the skin, cause dermatitis or itch.
;