I always feel uncomfortable when I have my period in summer. Is there a more comfortable way?
It is very uncomfortable for girls to have their period in summer. Not only will it feel sultry, but it will also cause some eczema. Besides, when they come to menstruation, they will feel very uncomfortable, unbearably hot and extremely irritable. In fact, at this time, we can use some refreshing sanitary napkins, not some cotton, but some refreshing nets, which will also breathe more.
You can wear some cool pants in summer. For girls, we should also be careful not to eat a lot of cold food such as ice cream, and don't eat spicy food such as hot pot to keep menstruation in a very stable state. When we don't have abdominal pain, the pain of menstruation in summer will be reduced by half, so that we won't feel very painful when summer comes. In summer, you can wear some light trousers instead of some sultry jeans, so that you won't feel very painful when you come to your period.
In summer, women can also drink more red dates and brown sugar water, which has a good nourishing effect on women. And girls must be careful not to catch a cold and take good care of women's health, so that they won't feel very painful when they come to their period. We should pay more attention to our health, keep a good attitude, wear light clothes to keep cool, especially during their menstrual period, and take care of ourselves every time.