Where to eat crabs in Tianjin+weather forecast
Where to eat crab cold dew custom view red leaves: in the cold dew season, many places have the custom of enjoying maple leaves, and "frosty leaves are red over February flowers" is also this season. China has a vast territory, spanning a wide latitude range, and the time when red leaves appear on the vast land varies from place to place. The northern region, especially the north of the Yellow River, is suitable for cold dew and red leaves.
Mountaineering: Because the Double Ninth Festival is around the cold dew solar terms, and the climate of the cold dew solar terms is pleasant, it is very suitable for mountaineering. Gradually, the custom of climbing on the Double Ninth Festival has become the custom of the cold dew solar terms.
Cricket fighting: Crickets are also called weaving promotion. Generally, hearing the chirping of crickets means that autumn is coming and the weather is getting colder and colder, reminding people that it is time to prepare winter clothes. Therefore, there is a saying that "weaving promotes sound, and lazy women are surprised".
Fishing in autumn: In the south of China, it is a good time to go out to enjoy flowers, eat crabs or fish. Coupled with the cold dew and solar terms, the summer heat recedes and the sun is warm. Because of the cold dew season, the temperature drops rapidly, the sunlight in the deep water can't penetrate, and the fish swim to the shallow water with higher water temperature, so it is called "autumn fishing".
Cold dew diet
In autumn, "autumn dryness" is easy to hurt people. In diet conditioning, we should eat more sweet, light and moist foods, which can not only quench thirst, moisten the lungs and clear the heart, but also help the intestines to detoxify, regulate blood pressure and calm the nerves.
Chao Yan wan mi
Health experts suggest that the best diet to deal with autumn dryness is: "salt water in the morning and honey soup at night."
Drinking salt water during the day and honey water at night is not only a good way to replenish human body's water, but also a good diet for health preservation and anti-aging in autumn, and can also prevent constipation caused by autumn dryness. Modern medicine has proved that honey is effective for neurasthenia, hypertension, coronary arteriosclerosis and lung disease. Taking honey often in autumn can also moisten the lungs and nourish the heart. So when autumn comes, it is best to "drink light salt water in the morning and honey water at night".
Nourishing yin and preventing dryness
After cold dew, many people will have what Chinese medicine calls "cold dryness" symptoms, namely dry throat, dry nose and dry skin. Health care in cold dew season is different from that in autumn equinox. The most important thing for cold dew health care is to prevent "cool dryness", starting with nourishing yin and preventing dryness, moistening lung and benefiting stomach.
Eat less spicy, pungent, dry, smoked and other foods in the diet, and eat more foods such as sesame, walnut, tremella, radish, tomato, lotus root, lily and adenophora with the functions of nourishing yin and moistening dryness, benefiting stomach and promoting fluid production. Fruits include pears, raisins, water chestnuts and bananas. Vegetables include carrots, wax gourd, lotus root, tremella and so on, as well as beans, fungi, kelp, seaweed and so on.
Middle-aged and elderly people and patients with chronic diseases should eat more red dates, lotus seeds, yams, ducks, fish, meat and other foods. At the same time, keep a certain humidity indoors and pay attention to hydration.
Hanlu health
Don't show your feet: As the saying goes, "White dew doesn't show your body, cold dew doesn't show your feet." The foot is farthest from the heart, the fat layer is weak, and the heat preservation is poor. Once caught cold, it is easy to cause capillary contraction, which in turn leads to a decline in human resistance and a cold.
You can wear warm shoes and socks, soak your feet in hot water and massage them to keep your feet warm. Soaking feet with hot water every night can dilate blood vessels, speed up blood flow, improve skin and tissue nutrition of feet, reduce the occurrence of lower limb soreness and relieve fatigue.
Add clothes at the right time: after the cold dew, the weather is cold. Old people, children and people with weak constitution should pay attention to cold and warmth, and gradually add clothes. As the saying goes, "Spring covers autumn", and moderate cold in autumn is beneficial to improve the cold resistance of skin and nasal mucosa, but the elderly and people with various chronic diseases should pay attention to cold and warmth to prevent "freezing" from getting sick.
65438+1Weather forecast for Wednesday, October 9th
Day to night: sunny to cloudy
The breeze turns to southwest wind 3-4, 24 turns 12 degrees.
10 June 4th
Day to night: cloudy to sunny
Breeze, 24 to 13 degrees.
Friday, 65438+1October 1 1
Day to night: sunny to cloudy
The east wind is 4-5, 20 to 10 degrees.
65438+ 10 June 65438+ Saturday 02
(working days)
Day to night: cloudy to cloudy
East wind 4-5, 16 to 10 degrees.
65438+ 10 13 Sunday
Day to night: cloudy
The northeast wind is 4-5, 15 turns 8 degrees.
65438+1Monday of October 14
Day to night: cloudy to sunny
The north wind changes from 4-5 to 3-4, and 16 changes to 7 degrees.
10 June 2nd
Day to night: sunny to cloudy.
Breeze, 19 turns 8 degrees.