It's too hot. Can someone help me cool down?

1. It's hot and thirsty. Have some watermelon. When the weather is too hot, a lot of water will be lost in the body, and then the body temperature will rise rapidly, so we will have the urge to run naked. At this time, some watermelons are excellent, which can not only quench thirst, but also prevent dehydration and have a cooling effect. In addition, watermelon also has the effects of relieving alcoholism, clearing away heat and relieving summer heat.

2. High body temperature and running barefoot. Everyone knows that the blood on the soles of the feet will flow to all parts of the body, so when we feel particularly hot, we can go barefoot. When the sweat on our feet evaporates, the skin and blood vessels on our feet will also be "cool". "Cold" blood flows to all parts of the body, and then the body will feel a little cool and comfortable.

3. Temporary cooling, homemade cooling artifact. Put some water in the empty bottle, it will be better for girls to use up the perfume bottle. Put the water bottle in a cool place. When you are sweating all over and the heat is unbearable, spray the cold water in the bottle on your wrist, let the flowing blood cool quickly, and then spray it on other parts of your body. Although this is very useful for class in hot summer, it can only play a temporary cooling effect.