Why do my heels feel sore after sitting every day?

Apply Qiancaotang Jingukang health care solution, which has the functions of activating blood circulation, removing blood stasis, dispersing cold and relieving pain, to apply and massage on the heels.

Causes of heel pain

Type 1:

Inactive blood vessels in the heel. The symptoms of this type of patient are as follows: For example, when getting up in the morning and walking on the ground {or} walking on the sofa for a period of time, the heel feels like a needle prick, but the pain gradually disappears after walking for a while, and then walking on the sofa for a period of time. It hurts again, over and over again.

The second type: rheumatism in the heel. Such patients are greatly affected by weather changes. When the weather is hot and cold, they will have unbearable pain in their heels when walking.

The third type: Achilles tendinitis, heel spurs, heel pad inflammation. The symptoms of this type of patient include pain in the heel when walking on the ground. In severe cases, heel edema is the most severe and swelling occurs on the side of the heel.

How to prevent heel pain

First: The elderly should prevent excessive weight-bearing and exertion, including weight control and avoid heavy physical activities

Second: adhere to daily Soak your feet in warm water for about 30 minutes at night, or simply press your feet to promote local blood circulation

Third: Patients can use Qiancaotang Jingukang Health Care Solution externally, which has the functions of activating blood circulation and removing blood stasis, dispersing cold and relieving pain. Apply and massage onto the heels.