It's cold. What soup is the best to drink to warm your body and stomach?

Foreword: When the weather is cold, we must pay attention to cold and warmth, and at the same time make some adjustments in our diet. We can drink more soup, which will not only warm our bodies, but also be especially friendly to our stomachs. Especially for some people with bad stomachs, drinking more soup can help reduce the burden on the stomach. The following small series will share with you, what soups are these?

First, Hu Spicy Soup If authentic Henan cuisine is mentioned, I believe many people will think of Hu Spicy Soup. Although Hu spicy soup feels a little numb when you drink it, you will feel particularly warm after drinking it, which is very suitable for drinking in winter. We can buy the seasoning package of Hu spicy soup in the market or make it ourselves. We can prepare beef, vermicelli, fungus, tofu, skin, kelp, vegetables and some seasonings. The cooking method is particularly simple. We need to cook beef first, then pour in vermicelli, and then add vegetables and seasonings.

Second, the mustard shrimp soup is rich in nutrients and protein, which is especially suitable for children to drink. We can prepare mustard head, shrimp and garlic slices. Wash the mustard head first, then cut it in half, wash the shrimp, pick out the shrimp line and slice the garlic slices. Heat oil in the pan, add garlic slices and stir-fry until fragrant. Next, add mustard, add appropriate amount of water, and wait for the vegetables to soften after a few minutes. We can pour in shrimp. If you find that the shrimps are discolored, you can add some salt and turn off the heat.

Third, loofah tofu egg soup From the name of this dish, we can know that the practice of this dish is really simple. You just need to prepare eggs, loofah and tofu. Stir-fry the loofah first, then stir-fry the tofu for a few minutes. Pour the water into the pot. After boiling, we can break the eggs and pour them into the soup. The practice is very simple, and it is particularly friendly to some disabled parties. I believe that everyone will fall in love with such light food after drinking it.