The weather is very cold, so I often go to the toilet when I am cold. Why? What should I pay attention to at ordinary times?

Every time the temperature drops suddenly, some people with poor physical fitness are prone to catch cold, or even catch a cold, cough and have a fever. In fact, going to the toilet often after catching a cold is the symptom of diarrhea caused by catching a cold.

1. What should I do if I have diarrhea after catching a cold?

First of all, in our life, everyone's performance after catching a cold is different. Some people's performance is a fever and a cold. And some people will feel sick and vomit, and often their symptoms will be obviously relieved after vomiting. And some people will have diarrhea and diarrhea. And these situations may be mixed together and appear on the same person, which has many uncertain factors.

In fact, there are many reasons for diarrhea. Now that we have determined that it is caused by catching cold, we must keep warm in time, take some medicine that can stop diarrhea, and then eat less cold and irritating food and drink more hot water in peacetime. Generally, after 2~3 days, our bodies will naturally heal.

2. How to avoid making our bodies catch cold

But catching cold like this mostly happens to people with poor physical resistance, so now that we know that our physical fitness is poor, we must pay attention to keeping warm every day. Look at the weather forecast before going out to see the weather changes in recent days, and increase the thickness of our clothes in time through this method. And people who catch cold should follow a principle, that is, they would rather let our bodies be heated than cold. When you feel a little hot, try to control yourself not to undress immediately. Usually, we should do more exercise and stay up late less to enhance our immunity.