What to do if you have a fever in summer

Don’t use medicine indiscriminately. Judging from your symptoms, it should be a heat cold. It may be caused by too hot weather, excessive consumption, difficulty sleeping in hot weather, and too little activity. It may also be caused by cold showers or excessive air conditioning. It is caused by low temperature, sleeping without a quilt, or using a fan for a long time.

You can buy some Huoxiang Zhengqi Pills, Shuanghuanglian or Yinqiao Jiedu Pills to eat. Don't drink any ginger soup, which will add fuel to the fire.

A few points to note:

1. Don’t catch the cold anymore and keep quiet. Colds and colds start from the throat. Only by taking a good rest can you enhance the body's resistance and increase the blood flow in the throat, so that the capillaries in the infected area of ​​the throat will no longer continue to expand and compress the nerves, causing a sore throat. will gradually lessen.

2. Pay attention to reducing activities. The energy consumed when suffering from a heat cold is similar to that of heavy physical labor, so people feel exhausted. At this time, if the activity level remains the same as usual, the body will release a hormone that affects the production of antibodies, which is not good for restoring health.

3. It is best to drink some hot acidic drinks, such as tomato soup. Drinking hot acidic drinks can acidify the throat, thereby controlling the proliferation of viruses in the throat. Heat colds tend to consume a lot of vitamin A in the body. Therefore, it is best to take some cod liver oil or vitamin A tablets to get better faster.

It is also beneficial to soak honeysuckle and chrysanthemum in water. Drink more water and rest more.