China Naming Network - Eight-character Q&A - The temperature in Shaxian, just after the heat, seems to be 37 degrees. Can you run in this weather?

The temperature in Shaxian, just after the heat, seems to be 37 degrees. Can you run in this weather?

You can run in this weather. But there is a risk of heatstroke. The suggestion is to choose the time to run early and late. Don't run on an empty stomach, and don't run immediately after meals. Remember to prepare drinking water, preferably mineral water and salt soda, to quickly replenish the lost inorganic salts. Wish you good health.

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